Eagles Rock


Eagles Rock


Count:  64

Wall:  4

Level:  Intermediate

Choreographer:  Gaye Teather (UK)

Music:  “How Long” by The Eagles (140 bpm) CD: Long Road Out Of Eden.


Dance rotates in ccw direction
 
Intro: 24 counts
 

Side rock. cross shuffle. quarter turn right (x 2). cross. hold & clap

1 – 2 Rock right to right side. recover onto left
3&4 Cross right over left. step left to left. cross right over left
5 – 6 Quarter turn right stepping back on left. quarter turn right stepping right to right side (facing 6 o’clock)
7 – 8 Cross left over right. hold and clap
 

Side rock. cross shuffle. quarter turn right (x 2). cross. hold & clap

1 – 2 Rock right to right side. recover onto left
3&4 Cross right over left. step left to left. cross right over left
5 – 6 Quarter turn right stepping back on left. quarter turn right stepping right to right side (facing 12 o’clock)
7 – 8 Cross left over right. hold and clap
 

Forward rock. walk back right. left. back rock. forward right. touch

1 – 4 Rock forward on right. recover onto left. walk back right. left
5 – 8 Rock back on right. recover onto left. step forward on right. touch left beside right
 

Rock (x 4). jazz box. touch

1 – 4 Step left to left rocking weight onto left. rock onto right. rock onto left. rock onto right
5 – 8 Cross left over right. step back on right. step left to left. touch right beside left
 
**add the 4 count tag here during wall 2 (see below) and start dance again from the beginning
 

Chasse right. back rock. kick ball cross. kick ball cross

1&2 Step right to right side. step left beside right. step right to right
3 – 4 Rock back on left. recover onto right
5&6 Kick left forward. step left beside right. cross right over left
7&8 Kick left forward. step left beside right. cross right over left
Angle body slightly towards left diagonal during counts 5&6, 7&8
 

Chasse left. back rock. kick ball cross. kick ball cross

1&2 Step left to left side. step right beside left. step left to left
3 – 4 Rock back on right. recover onto left
5&6 Kick right forward. step right beside left. cross left over right
7&8 Kick right forward. step right beside left. cross left over right
Angle body slightly towards right diagonal during counts 5&6, 7&8
 

Quarter right. half right. back rock. full turn left (travelling forward). walk. walk

1 – 2 Quarter turn right stepping forward on right. half turn right stepping back on left
3 – 4 Rock back on right. recover onto left
5 – 6 Half turn left stepping back on right. half turn left stepping forward on left (facing 9 o’clock)
7 – 8 Walk forward right. left
 

Heel switches (x 3). clap. hip bumps forward (x 2) hip bumps back (x 2)

1&2& Touch right heel forward. step right beside left. touch left heel forward. step left beside right
3 – 4 Touch right heel forward. hold & clap
5&6 Bump hips forward twice
7&8 Bump hips back twice
 
Start again
 

Tag – Danced at the end of section 4 during wall 2, then re-start from beginning:

Side right. touch. side left. touch

1 – 4 Step right to right. touch left beside right. step left to left. touch right beside left
 
Beginner split: “how long” by jo thompson to the same track. ideal for floor splits