Category Archives: K


nov
5

  • Kreedom

    Inlägg i: K, Stegbeskrivning  |  Av Wanda Pawlak  |  5 november 2013, 21:41

    Kreedom

    Count:  32

    Wall:  4

    Level:  Easy Intermediate

    Choreographer:  Michele Perron and Jo Thompson Szymanski (June 2013)

    Music:  Don’t Play That Song (You Lied) – Kree Harrison

    Music selections:
    West coast swing: Don’t Play That Song (You Lied) – Kree Harrison. Album: Single – American Idol performance (110 bpm – itunes) Introduction: 24 counts
    Don’t Play That Song by Aretha Franklin
    Christmas selection: Blue Christmas – Lady Antebellum. Album: On This Winter’s Night (115 bpm)
     
    Downloads: amazon.com, Itunes
     
    CW rotation, split floor dance: Pure Movies
     

    1-8

    Side, Behind, Side, Across, Unwind/Turn, R & L Triples
    1,2 Right Step side R, Left Step crossed behind R
    &,3,4 Right Step side R, Left Toe/Ball across front of R, Turn 3/4 R unwind, weight ends on Left [9 o’clock]
    5,&,6 Right Triple forward (R forward, L beside, R forward)
    7,&,8 Left Triple forward (L forward, R beside, L forward)
     

    9-16

    Forward, Tap, R Sailor, L Sailor/Turn, R Walk, L Walk
    &,1,2 Right Step forward, Left Toe/Tap behind R [allow shoulders to face diagonal L], Left Step behind R
    3,&,4 Right Sailor (R cross behind L, L side, R side)
    5,&,6 Left Sailor with ½ Turn L (L cross behind R, turn with R forward, turn with L side/forward) [3 o’clock]
    7,8 Right Step forward , Left Step forward
     

    17-24

    Together, Touch, Turn, R Triple, Together, Touch, Turn, L Triple
    &,1,2 Right Step beside L, Left Toe/Touch side L, Turn ½ L with Left Step beside R (Monterey Turn) [9 o’clock]
    3, &,4 Right Triple side R (R side, L tog, R side)
    &,5,6 Left Step beside R, Right Toe/Touch side R, Turn ½ R with Right Step beside L (Monterey Turn) [3 o’clock]
    7,&,8 Left Triple side L (L side, R tog, L side)
     

    25-32

    R Kick-Ball-Cross, R Kick-Ball-Cross, Side-Point-Back-Cross, Side-Point-Back-Cross
    1,&,2 Right Kick forward diagonal R, Right Toe/Ball Step back, Left Step across front of R
    3,&,4 Right Kick forward diagonal R, Right Toe/Ball Step back, Left Step across front of R
    Above Counts Travel To R
    &,5,&,6 Right Step side R, Left Toe/Touch forward diagonal L, Left Toe/Ball Step back, Right Step across front of L
    &,7,&,8 Left Step side L, Right Toe/Touch forward diagonal R, Right Toe/Ball Step back, Left Step across front of R
     
    Begin again
     
    One restart: On instrumental section, dance counts 1 – 24, then restart dance. You will be facing 9 o’clock wall.
     
    Contacts: Michele.Perron@gmail.Com or jo.Thompson@comcast.Net – micheleperron.Com
     
jan
1

  • A Knockdown

    Inlägg i: A, K, Stegbeskrivning  |  Av Wanda Pawlak  |  1 januari 2013, 20:20

    A Knockdown

    Count:  32

    Wall:  4

    Level:  Intermediate

    Choreographer:  Geri Morrison

    Music:  Knockdown by Alesha Dixon

    Right Cross Shuffle, Triple Half Turn Right, Right Cross Shuffle, Side Rock ¼ Turn Right Step
    1&2 Cross step right over left, step left to left side, cross step right over left
    3&4 Left triple ½ turn right stepping left, right, left. (6:00)
    5&6 Cross step right over left, step left to left side, cross step right over left
    7&8 Rock left to left side, recover weight on right making ¼ turn right, step forward on left
     

    Triple Full Turn Left, Left Kick-Ball-Cross, Side Together Forward, Side Rock & Touch
    1&2 Traveling forward – right triple full turn left stepping right, left, right. (9:00)
    3&4 Kick left forward, step ball of left beside right, cross step right over left
    5&6 Step left to left side, close right beside left, step forward on left
    7&8 Rock right to right side, recover weight on left, touch right toe across left
     

    Side Rock & Cross, Triple Half Turn Right, Hip Bumps Right & Left (Traveling Forward)
    1&2 Rock right to right side, recover weight on left, cross step right over left
    3&4 Left triple ½ turn right stepping left, right, left. (3:00)
    5&6 Step right slightly forward bumping hips right, left, right. (weight on right)
    7&8 Step left slightly forward bumping hips left, right, left. (weight on left)
    Counts 5-8 above should travel slightly forward
     

    Paddle ¼ Turn Left Twice, Right Kick-Ball-Back, & Back, & Back, 2 x Walks Forward
    &1 Hitch right knee across left, make ¼ turn left pointing right toe to right side
    &2 Hitch right knee across left, make ¼ turn left pointing right toe to right side
    3&4 Kick right forward, step back on ball of right, step back on left
    &5 Step back on ball of right, step back on left. (feet apart)
    &6 Step back on ball of right, step back on left. (feet apart)
    7-8 Walk forward on right, walk slightly forward on left. (9:00)
     
    Repeat
     
    Thanks to Rick for putting me on to the track
     
dec
31

  • Kiss Me Kiss Me

    Inlägg i: K, Stegbeskrivning  |  Av Wanda Pawlak  |  31 december 2012, 12:14

    Kiss Me Kiss Me

    Count:  48

    Wall:  1

    Level:  Beginner / Intermediate

    Choreographer:  Kate Sala (Dec 07)

    Music:  Kiss Me Kiss Me by Hot Banditoz (Album: Bodyshaker)

    Intro: 16 counts.- fun contra line dance
     

    Side Toe Switches With Holds & Claps.
    1 2 Touch R toe to R side. Hold.
    & 3 4 Step R beside L. Touch L toe to L side. Hold.
    & 5 Step L beside R. Touch R toe to R side.
    & 6 Step R beside L. Touch L toe to L side.
    & 7 Step L beside R. Touch R toe to R side.
    & 8 Clap x 2
     

    R Heel Dig, Hold, & L Heel Dig, Touch, Cha Cha Cha, R Kick Ball Change.
    1 2 Dig R heel diagonally forward R. Hold.
    & 3 Step R beside L. Dig L heel diagonally forward L.
    4 Touch L toe beside R turning L knee in.
    5 & 6 Cha cha cha in place on a L, R, L.
    7 & 8 Kick R forward. Step R beside L. Step L down in place.
     

    Linking Partners R Arm, 4 Shuffles Travelling Clockwise Completing Full Turn R.
    1 – 8 Link partners R arm & shuffle x 4 round your partner
    Travelling clockwise completing one full turn R.
    Starting on the R foot.
     

    Linking Partners L Arm, 4 Shuffles Travelling Anti-Clockwise Completing Full Turn L.
    1 – 8 Link partners L arm & shuffle x 4 round your partner
    Travelling anti-clockwise completing one full turn L.
    Starting on the R foot.
     

    Diagonal Steps Back R & L, With Touch & Clap, Walk Forward X 3, Kick & Slap.
    1 2 Step R back on R diagonal. Touch L toe beside R & clap.
    3 4 Step L back on L diagonal. Touch R toe beside L & clap.
    5 6 7 8 Walk forward on R, L, R. Kick L forward to L diagonal slapping partners R hand.
     

    Back, Side, Cross, Kick & Slap, Step Back, Together, Kick Ball Change.
    1 2 3 Step back on L. Step R to R side. Cross step L over R.
    4 Kick R diagonally forward R slapping partners L hand.
    5 6 Step back on R straightening up to main wall. Step L beside R.
    7 & 8 Kick R forward. Step R beside L. Step L down in place.
     
    Start again. Enjoy!
     
dec
30

  • Kill The Spiders

    Inlägg i: K, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 1:16

    Kill The Spiders

    Count:  32

    Wall:  2

    Level:  Intermediate

    Choreographer:  Gaye Teather

    Music:  You Need A Man Around Here by Brad Paisley

    Kick Ball Step, Ball Stomp, Twist, Twist, Kick, Back, Hook
    1&2 Kick right forward, step right together, step left forward
    3-4 Stomp right forward, swivel right heel to right
    5-6 Swivel right heel to center, kick right forward
    7-8 Step right back, hook left over right
    On steps 3-5 pretend you are ”killing a spider”. On step 6 you kick the spider off your shoe
     

    Step, Lock, Step, Lock, Step, Step, Turn ½ Left, Triple Turn ½ Left
    1-2 Step left forward, lock right behind left
    3&4 Step left forward, lock right behind left, step left forward
    5-6 Step right forward, turn ½ left (weight to left)
    7&8 Triple in place turning ½ left and step right, left, right (12:00)
     

    Back, Turn ¼ Right, Cross, Hold & Cross, Side, Back Rock
    1-2 Step left back, turn ¼ right and step right to side (3:00)
    3-4 Cross left over right, hold
    & Small step right to side
    5-6 Cross left over right, step right to side
    7-8 Rock left back, recover onto right
     

    Side, Behind, Chasse Turn ¼ Left, Step, Turn ½ Left, Walk Right, Left
    1-2 Step left to side, cross right behind left
    3&4 Step left to side, step right together, turn ¼ left and step left forward (12:00)
    5-6 Step right forward, turn ½ left (weight to left, 6:00)
    7-8 Step right forward, step left forward
    Option:
    7-8 Turn ½ left and step right back, turn ½ left and step left forward
     
    Repeat
     
dec
30

  • The King & I

    Inlägg i: K, Stegbeskrivning, T  |  Av Wanda Pawlak  |  30 december 2012, 1:14

    The King & I

    Count:  48

    Wall:  4

    Level:  Beginner

    Choreographer:  Christy Fox

    Music:  I Got Stung by Elvis Presley

    Toe Touch Forward, Side, Back Slap, Touch Side, Forward, Side, Back Slap, Scuff
    1-2 Right toe touch forward, right toe touch side
    3-4 Cross right leg behind left knee and hit your boot with left hand, right toe touch side
    5-6 Right toe touch forward, right toe touch side
    7-8 Cross right leg behind left knee and hit your boot with left hand, scuff right heel forward
     

    Toe Strut Forward Right, Left, Right, Left
    1-2 Touch right toe forward, drop right heel to take weight
    3-4 Touch left toe forward, drop left heel to take weight
    5-6 Touch right toe forward, drop right heel to take weight
    7-8 Touch left toe forward, drop left heel to take weight
     

    On A Slight Diagonal, Step To Right Side, Cross Left Behind, 3x Ending With Touch Left Beside Right
    1-2 On a diagonal, step right to right side, cross left behind right
    3-4 On a diagonal, step right to right side, cross left behind right
    5-6 On a diagonal, step right to right side, cross left behind right
    7-8 On a diagonal, step right to right side, touch left beside right
     

    ¼ Turn, Hold, ¼ Turn Hold, Heel Swivels Right, Center, Right, Center
    1-2 Turn ¼ Left and step left forward, hold
    3-4 Turn ¼ Left and step right beside left, hold
    5-6 Swivel both heels to the right, swivel both heels back to center
    7-8 Swivel both heels to the right, swivel both heels back to center
     

    Kick, Ball Step Forward, 2x
    1-2 Kick right forward, step right together beside left
    3-4 Step left forward, hold
    5-6 Kick right forward, step right together beside left
    7-8 Step left forward, hold
     

    Step, ¼ Turn, Step, ½ Turn
    1-2 Step right forward, hold
    3-4 Turn ¼ Left and transfer weight to left, hold
    5-6 Step right forward, hold
    7-8 Turn ½ Left and transfer weight to left, hold
     
    Repeat
     
    Start dance at words "I Got Stung By A Sweet Honey Bee"
     

    Optional start to the dance, on the introduction:

    Step, ¼ Turn, Step, ¼ Turn, Step, ¼ Turn, Step, ¼ Turn
    1-4 Step right forward, hold, turn ¼ Left shifting weight to left, hold
    5-16 Repeat counts 1-4 three more times