Category Archives: Stegbeskrivning


feb
5

  • Rock Paper Scissors

    Inlägg i: R, Stegbeskrivning  |  Av Wanda Pawlak  |  5 februari 2013, 9:17

    Rock Paper Scissors

    Count:  36

    Wall:  4

    Level:  High Improver

    Choreographer:  Maggie Gallagher (April 2012)

    Music:  Rock-Paper-Scissors by Katzenjammer (Album: A Kiss Before You Go)

    Intro: 32 counts after the 4 beat drums start on the word “everything” (23 secs)
     

    S1: Out R, Out L, R Cross Rock R Side Rock, Walk R, L, Run Back Rlr
    1-2 Step forward and out on right, Step forward and out on left
    3&4& Cross rock right over left, Recover on left, Rock right to right side, Recover on left
    5-6 Walk forward on right, Walk forward on left
    7&8 Run back RLR
     

    S2: L Coaster, R Lock Fwd, L Toe Heel Touch & Cross R, Side L
    1&2 Step back on left, Step right next to left, Step forward on left
    3&4 Step forward on right, Lock left behind right, Step forward on right
    5&6 Touch left toe next to right, Touch left heel slightly forward, Touch left toe next to right
    &7-8 Step left in place, Cross right over left, Step left to left side
     

    S3: R Toe Heel Touch & L Crossing Shuffle, R Side Rock Cross, ¾ Paddle R
    1&2 Touch right toe next to left, Touch right heel slightly forward, Touch right toe next to left
    &3&4 Step right in place, Cross left over right, Step right to right side, Cross left over right
    5&6 Rock right to right side, Recover on left, Cross right over left,
    &7&8 Ball step back on left, ¼ right stepping forward on right, ¼ right ball step back on left, ¼ right stepping forward on right
     

    S4: & Walk R, Walk L, R Mambo Fwd, L Back Toe Strut, R Heel Tap Cross, Side, R Back Toe Strut, L Heel
    &1-2 Step left next to right, Walk forward right, Walk forward left
    3&4 Step forward on right, Step back on left, Step back on right
    5&6& Touch left toe behind, Drop left heel, Tap right heel across left, Tap right heel to right side
    7&8 Touch right toe behind, Drop right heel, Tap left heel forward
     

    S5: & R Touch & L Heel & Walk R, L
    &1&2 Step left next to right, Touch right next to left, Step back on right, Tap left heel forward
    &3-4 Step left next to right, Walk forward right, Walk forward left
     
     

    Tag: 4 Counts to be danced at the end of wall 4 [12:00]

    Walk Full Circle R
    1-2 ¼ right walking forward on right, ¼ right, walking forward on left
    3-4 ¼ right walking forward on right, ¼ right walking forward on left
     
     

    Ending: Wall 8 replace count 16 with a ¼ left stepping forward on left to finish at the front wall
     
    Dedicated to the dancers at Vivienne Scott’s spring workshop, Toronto, Canada – 28th april 2012
     
feb
5

  • Troublemaker (Vikki Morris)

    Inlägg i: Stegbeskrivning, T  |  Av Wanda Pawlak  |  5 februari 2013, 9:14

    Troublemaker

    Count:  40

    Wall:  4

    Level:  Intermediate

    Choreographer:  Vikki Morris (UK) Oct 2012

    Music:  Olly Murs ft Flo Rida – Troublemaker

    Start: 12 counts after first beat of music
     

    Walk Left, Anchor Step, Back Left, Right Coaster Step, Walk Left, Right Lock Step
    1 Walk forward Left
    2&3 4 Anchor Right foot behind Left heel, Place weight on Left, Step back Right, Step back Left
    5&6 7 Step back Right, Step Left next to Right, Step forward Right, Walk forward Left
    8&1 Step forward Right, Lock Left behind Right, Step forward Right
     

    Step ¾ Turn Right, Point & Point, Hitch Right, Right Scissor, Right Cross Shuffle
    2 3 Step forward Left, pivot ¾ turn Right (9 o clock)
    4&5 6 Point Left to Left side, Step Left in place (&), Point Right to Right Side, Hitch Right across Left
    7& Step Right to Right side, Step Left next to Right
    8&1 Cross Right over Left, Step Left to Left side, Cross Right over Left
     

    Left Rock Recover, Sailor ¼ Turn Left, Right Rock Recover, Back Right, Left Kick ¼ Turn Left, Point Right
    2 3 Rock Left to Left side, Recover on Right
    4&5 Cross Left behind Right, Turn ¼ turn Left Stepping Right to Right side, Step forward Left(6 o clock)
    6 7& Rock forward with Right, Recover on Left, Step back Right
    8&1 Kick Left forward, Recover on Left as you turn ¼ turn Left, Point Right to Right side (Left knee should be bent and body should be angled towards Left diagonal) (3 o clock)
     

    Hold & Left Cross Rock, Triple Full Turn Left, Step Right, Sailor Step Forward
    2&3 4 HOLD, Step Right next to Left (&), Cross Rock Left over Right, Recover on Right
    5&6 7 Turn full turn Left on Left, Right, Left, Step Right to Right side
    8&1 Cross Left behind Right, Step Right to Right side, Step Left forward slightly to the Left diagonal
     

    Lock Step & Step Forward Right, Twist Heels To Right, Back Sweeps Left, Right, Right Coaster
    2 Lock Right behind Left
    &3&4 Step forward Left, Step forward Right, Twist both Heels to Right, Twist both heels back in place with weight ending on Left
    5 6 Step back Right and sweep Left out and back, Step back Left and sweep Right out and back,
    7&8 Step back on Right, Step Left next to Right, Step forward on Right
     
    Start again & smile
     
    Contact – email: gypsycowgirl@blueyonder.co.uk
     
feb
5

  • Let The Sky Fall

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  5 februari 2013, 9:13

    Let The Sky Fall

    Count:  32

    Wall:  4

    Level:  Intermediate

    Choreographer:  Neville Fitzgerald & Julie Harris (Oct 2012)

    Music:  Skyfall – Adele (iTunes single) 4.46 min

    Starts on vocals (32 counts)
     

    Side, Rock & ¼, ½ Step ½ , Step, ½, ½, ½, ¼, Cross Rock.
    1 Step Left to Left side.
    2&3 Rock back on Right, recover on Left, make ¼ turn to Left stepping back on Right.
    4&5 Make ½ turn to Left stepping forward on Left, step forward on Right, make ½ turn to Left stepping forward on Left.
    6 7& Step forward on Right. Make ½ turn to Right stepping back on Left, make ½ turn to Right Stepping forward on Right,
    8&1 ½ turn to Right stepping back on Left, ¼ turn Right stepping Right to Right side, cross Rock Left over Right.
     

    Recover, & Cross, 3/8 Together, Cross, Rock & Cross, ¼ ½ ¼ .
    2&3 Recover on Right, step Left to Left side, cross step Right over Left. (4:30)
    4- 5 Make 3/8 turn to Right on ball of Right placing Left next to Right (keep weight on Right), cross step Left over Right. (9:00)
    6&7 Rock Right to Right side, recover on Left, cross step Right over Left.
    8&1 Make ¼ turn to Right stepping back on Left, ½ turn to Right stepping forward on Right, ¼ turn Right stepping Left to Left side **R**
     

    Rock & Step 1/8, Mambo Step, ½, Step, Step, ½, Step & Sweep 5/8.
    2&3 Cross rock Right behind Left, recover on Left, make 1/8 turn to Right stepping forward on Right. (10:30)
    4&5 Rock forward on Left, recover on Right, step back on Left.
    6 -7 Make ½ turn to Right stepping forward on Right, step forward Left, (4:30)
    8&1 Step forward on Right, pivot ½ turn to Left, step Right next to Left as you sweep Left round making 5/8 turn to Left. (3:00)
     

    Sailor Step, Out, Out, Ball Cross, Side Rock Cross, Side ½ Together.
    2&3 Cross step Left behind Right, step Right to Right side, step Left to Left side.
    4 -5 Step forward & out on Right, step out on Left
    &6 Step Right next to Left, cross step Left over Right.
    &7 Rock Right to Right side, recover on Left.
    &8& Cross step Right over Left, step Left to Left side, make ½ turn to Right stepping Right next to Left.
     

    **r** Restart… Wall 4:

    Dance up to & including count 8& section 2 (16&)..

    Then restart dance making ¼ turn to right stepping left to left side (facing front wall)
     
jan
24

  • Drunk On A Friday Night

    Inlägg i: D, Stegbeskrivning  |  Av Wanda Pawlak  |  24 januari 2013, 10:13

    Drunk On A Friday Night

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Lene Mainz Pedersen, DK (Aug. 2012)

    Music:  “Drunk on a Friday night” by Cadillac Roadfighters (DK)

    Start on vocals.
     

    Vine r with touch, 2 x point l out and touch l in
    1-4 Step r to r side, step l behind r, step r to r side, touch l beside r
    7-8 Point l to l side, touch l beside r, point l to l side, touch l beside r
     

    Vine l with ¼ turn l, 2 x point r out and touch r in
    1-4 Step l to l side, step r behind l, turn ¼ l on l, touch r beside l ( 9:00 )
    5-8 Point r to r side, touch r beside l, point r to r side, touch r beside l
     

    Dia. fwd r, touch l, dia. bwd l, touch r, step r dia. bwd, touch l, step dia. l fwd, touch r
    1-4 Step diagonal forward r, touch l beside r with clap, step diagonal backwards l, touch r beside l with clap
    5-8 Step diagonal backwards r, touch l beside r with clap, step diagonal forward l, touch r beside l with clap
     

    Heel switch r l r, hold, hip bumps 2 x r l
    1&2& Dig r heel forward, step r beside l, dig l heel forward, step l beside r
    3-4 Dig r heel forward, hold ( weight on both feet, in a diagonal pos.)
    5-8 2 x push r hip forward, 2 x push l hip backwards
     
    Contact – mail: lene.m@privat.dk
     
jan
24

  • All Good

    Inlägg i: A, Stegbeskrivning  |  Av Wanda Pawlak  |  24 januari 2013, 10:12

    All Good

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Kate Sala (Eng)

    Music:  `It’s All Good’ by Joe Nichols`. CD: `It’s All Good’(120 bpm)

    16 count intro
     

    Rumba box, hitch.
    1 2 Step R to right side. Step L in next to R.
    3 4 Step forward on R. Touch L toe next to R instep.
    5 6 Step L to left side. Step R next to L.
    7 8 Step back on L. Small hitch up with R knee.
     

    Coaster step with cross step, side touch l, coaster step with cross step, side touch right.
    1 2 3 Step back on R. Step L next to R. Cross step R over L.
    4 Touch L toe out to left side.
    5 6 7 Step back on L. Step R next to L. Cross step L over R.
    8 Touch R toe out to right side.
     

    Jazz-box cross, step right diagonal forward, together, step right diagonal forward, touch.
    1 2 Cross step R over L. Step back on L.
    3 4 Step R out to right side. Step L forward and slightly across R.
    5 6 R forward to Step right diagonal. Step L next to R.
    7 8 Step R forward to right diagonal. Touch L toe next to R instep.
     

    Step diagonal back on left, touch, turn 1/4 right, touch, sway left, right, left, touch.
    1 2 Step diagonal back left on L. Touch R toe next to L instep.
    3 4 Turn 1/4 right stepping R to right side. Touch L toe next to R instep.
    5 6 Step L to left side swaying the hips left, Sway hips right,
    7 8 Sway hips left. Touch R next to L instep.
     
    Start again
     
jan
24

  • Back In Time (Robbie McGowan Hickie)

    Inlägg i: B, Stegbeskrivning  |  Av Wanda Pawlak  |  24 januari 2013, 10:07

    Back In Time

    Count:  32

    Wall:  4

    Level:  Beginner / Improver

    Choreographer:  Robbie McGowan Hickie (UK) Aug 11

    Music:  Bajo La Luna by Sparx

    Alternatives:
     
    ”she can’t let go” by glenn frey. cd: “no fun aloud” (98 bpm) 16 count intro.
     
    “wouldn’t it be nice” by jason allen (118 bpm…32 count intro) cd: wouldn’t it be nice
     
    “just like a boomerang” by andrés esteche (118 bpm…32 count intro – start on vocals)(not phrased) cd: just like a boomerang
     

    Forward rock. left shuffle 1/2 turn left. step. pivot 1/2 turn left. right shuffle forward.
    1 – 2 Rock forward on left. rock back on right.
    3 & 4 Left shuffle making 1/2 turn left stepping left. right. left.
    5 – 6 Step forward on right. pivot 1/2 turn left.
    7 & 8 Right shuffle forward stepping right. left. right. (facing 12 o’clock)
     

    Cross rock. chasse left. cross rock. chasse 1/4 turn right.
    1 – 2 Cross rock left over right. rock back on right.
    3 & 4 Step left to left side. close right beside left. step left to left side.
    5 – 6 Cross rock right over left. rock back on left.
    7 & 8 Step right to right side. close left beside right. make 1/4 turn right stepping forward on right.
     

    Forward rock. triple step full turn left. forward rock. right shuffle 1/2 turn right.
    1 – 2 Rock forward on left. rock back on right. (facing 3 o’clock)
    3 & 4 Left triple step (on the spot) making full turn left stepping left. right. left.
    5 – 6 Rock forward on right. rock back on left.
    7 & 8 Right shuffle making 1/2 turn right stepping right. left. right. (facing 9 o’clock)
     
    Easier option: counts 3&4 above … left coaster step
     

    Forward rock. behind & cross. side rock. behind & step forward.
    1 – 2 Rock forward on left. rock back on right.
    3 & 4 Cross left behind right. step right to right side. cross step left over right.
    5 – 6 Rock right out to right side. recover weight on left.
    7 & 8 Cross right behind left. step left to left side. step forward on right. (facing 9 o’clock)
     
    Start again
     
jan
22

  • Black Eyed Boy

    Inlägg i: B, Stegbeskrivning  |  Av Wanda Pawlak  |  22 januari 2013, 15:35

    Black Eyed Boy

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Daniel Whittaker (UK) Oct 2012

    Music:  Ojos Negros by Patricia Manterola

    Start: 64 counts intro (start on vocals)
     
    Notes: –
     
    (1) restart on wall 3 after 32 counts facing 12:00 wall, plus
     
    (2) 4 count tag at end of wall 6 facing 09:00 wall, and finally
     
    (3) During wall 7 dance up to count 29 (section 4, up to count 5) and your tag is a side step left.
     

    1-8

    Rock, behind & cross, rock behind & ¼ turn
    1-2 Rock right to right side, recover weight on left 12:00
    3&4 Step right behind left, step left to left side, cross right over left 12:00
    5-6 Rock left to left side, recover weight on to right 12:00
    7&8 Step left behind right, step left foot ¼ turn right, step left foot forward 03:00
     

    9-16

    Rock step, back lock, back side, cross shuffle
    1-2 Rock right foot forward, recover weight on to left 03:00
    3-4 Step right back, cross left over right 03:00
    5-6 Step right foot back, step left to left side 03:00
    7&8 Cross right over left, step left to left side, cross right over left 03:00
     

    17-24

    Rock ¼ turn, shuffle ½ turn, back rock, step side rock
    1-2 Rock left to left side, recover weight forward on to right making ¼ turn right 06:00
    3&4 Make ¼ turn right step left to side, step right beside left, make ¼ turn right stepping left back 12:00
    5-6 Rock right foot back, recover weight forward on left 12:00
    7&8 Step right foot forward, rock left to left side, recover weight on to right 12:00
     

    25-32

    Jazz box, ½ turn cross
    1-2 Step left over right, hold 12:00
    3-4-5 Step right foot back, step left to left side, cross right over left (3) 12:00
    6-7-8 Make ¼ turn right step left back, make ¼ turn right step right to side, step left over right 06:00
     
    ** (1) restart here during wall 3, will bring you back to 12:00 wall **
     

    33-40

    Side rock, heel grind ¼ turn, back rock, full turn
    1-2 Rock right to right side, recover weight on to left 06:00
    3-4 Right heel grind, make ¼ turn right step back left 09:00
    5-6 Rock right foot back, recoever weight on to left 09:00
    7-8 Make ½ turn left step back right, make ½ turn left step forward left 09:00
     

    41-48

    Toe switches, ¼ turn, toe switches ¼ turn
    1&2& Touch right toe forward, switch touch left toe forward, step left beside right 09:00
    3-4 Step right foot forward, make ¼ turn left 06:00
    5&6& Touch right toe forward, switch touch left toe forward, step left beside right 06:00
    7-8 Step right foot forward, make ¼ turn left 03:00
     

    49-56

    Front side, sailor step, front side, sailor step
    1-2 Cross right over left, step left to left side 03:00
    3&4 Step right behind left, step left beside right, step right to right side (face right diagonal) 03:00
    5-6 Cross left over right, step right to right side 03:00
    7&8 Cross left behind right, step right beside right, step left to left side (face left diagonal) 03:00
     

    57-64

    Step hitch, coaster step, right fan, left fan
    1-2 Step right forward toward left diagonal, hitch left knee 03:00
    3&4 Square up to 12:00 wall step left foot back, close right to left, step left foot forward 03:00
    5-6 Touch right heel forward turning right toe inwards, fan out right and put weight on it 03:00
    7-8 Touch left heel forward turning left toe inwards, fan out left and put weight on it (2) 03:00
     
    End of dance
     

    Tag 1: Is needed at the end of wall 6 facing 9:00 wall repeat counts 5-8 in last section
    1-2 Touch right heel forward turning right toe inwards, fan out right and put weight on it 09:00
    3-4 Touch left heel forward turning left toe inwards, fan out left and put weight on it 09:00
     

    Tag 2: Is needed during wall 7, dance up to count 5 in the 4th section of the dance (in Section 25-32) and add the following step and start dance from the beginning
    1 Step left foot to left side
     
    Contact: www.dancefeveruk.com – daniel.whittaker@dancefeveruk.com – mobile number: 07739 352209
     
jan
14

  • Darling

    Inlägg i: D, Stegbeskrivning  |  Av Wanda Pawlak  |  14 januari 2013, 10:10


    Darling

    Count:  32

    Wall:  2

    Level:  Intermediate

    Choreographer:  Elvy Wadh (Sweden) May 2011

    Music:  Dearly Dearly Darling by Jimmy Lagnefors. [Mamas Boys – movie]

    Section 1: Toe-touches, right sailor step, left sailor step
    1-4 Cross r toe in front of lf, touch out to left side x 2.
    5&6 Rf behind lf, lf to left side, rf to right side.
    7&8 Lf behind rf, rf to right side, lf to left side.
     

    Section 2: 1/2 unwind, left crosshuffle, right side steps.
    1-2 Touch r toe behind lf, unwind ½ turn right (6 o´clock, weight on rf)
    3&4 Cross lf over rf, small step to right with rf, cross lf over rf.
    5-6 Rf to right side, step lf next to rf.
    7-8 Rf to right side, touch lf next to rf.
    (Swing r arm in the air, anti clockweiss, like a lasso, when you do step 5-8 )
     
    * Restarts are here
     

    Section 3: Left chasse with 1/4 turn l, heel switches, charlton steps with clap.
    1&2 Step lf to left side, step rf next to lf, make ¼ turn l, step lf forward.
    3&4& Touch r heel forward, step rf beside lf, touch l heel forward, step lf beside rf.
    5-6 Step rf forward to the r diagonal, kick lf forward & clap.
    7-8 Step lf back to l diagonal, touch r toe back & clap.
     

    Section 4: 1/2 step turn left, 1/4 step turn left with finger clicks, right jazzbox.
    1-2 Step rf forward, ½ turn left, finger clicks on count 2.
    3-4 Step rf forward, ¼ turn left, finger clicks on count 4.
    5-8 Cross rf over lf, step back on lf, step rf to right side, step lf forward.
     
    Restart nr 1: Section 2 on wall 4 (12 o´clock), step lf next to rf instead of touch.
    Restart nr 2:Ssection 2 on wall 9 (6 o´clock), same step as restart 1.
     
    Tag: 8 counts. – after wall 7 (6 o´clock)
    1-4 Swivel both heels to right, swivel toes to right, swivel heels to right & clap.
    5-8 Swivel both heels to left, swivel toes to left, swivel heels to left & clap.
     
    Start again & enjoy.
     
    Contact: carinaklaar@gmail.com
     

    Jimmy Lagnefors – Dearly Dearly Darling.mp3

     
jan
1

  • Black Horse

    Inlägg i: B, Stegbeskrivning  |  Av Wanda Pawlak  |  1 januari 2013, 21:39

    Black Horse

    Count:  32

    Wall:  4

    Level:  Intermediate

    Choreographer:  Kate Sala

    Music:  The Black Horse And The Cherry Tree by K.T. Tunstall

    Forward lock step, walk twice, side rock with turn ¼ & cross & cross & cross
    1&2 Step left forward, lock right behind left, step left forward
    3-4 Step right forward, step left forward
    5&6 Step right to side, turn ¼ left and step left in place, cross right over left
    &7&8 Step left to side, cross right over left, step left to side, cross right over left
     

    Side touch, heel dig, hitch, heel dig, side touch, pivot ¼ left, left coaster step
    1&2 Side/touch left toe to side, step left together, touch right heel forward
    &3&4 Step right together, hitch left knee, step left together, touch right heel forward
    &5-6 Step right together, touch left to side, turn ¼ left (weight to right)
    7&8 Step left back, step right together, step left forward
     

    Forward rock with turn ¼ right, cross turn ½ left, cross kick, step feet apart, touch ball cross
    1&2 Rock right forward, recover to left, turn ¼ right and step right to side
    3&4 Cross left over right, turn ¼ left and step right back, turn ¼ left and step left to side
    5&6 Kick right over left, step right in place, step left to side
    7&8 Touch right toe together, step right in place (ball of foot), cross left over right
     

    Turn ¼ left, back step, forward touch, knee pop, heel dig & sweep turn ¼ right, hip bumps
    1&2 Turn ¼ left and step right back, step left back, touch right toe forward
    &3&4 Step right together, bend left knee forward, step left in place, touch right heel forward
    &5-6 Step right together, sweep left back to side, turn ¼ right and touch left together
    7-8 Bump hips left, bump hips left
     
    Repeat
     

    Restart
     
    During the 3rd wall, facing 9:00, leave out the last 2 counts (hip bumps). restart after the sweep turn ¼ from the beginning of the dance
     
    During the 7th wall restart the dance after the first 6 counts of section 1. you will restart after ’side rock with turn ¼ left & cross’ facing 3:00
     
jan
1

  • An Irish Waltz

    Inlägg i: A, I, Stegbeskrivning  |  Av Wanda Pawlak  |  1 januari 2013, 21:39

    An Irish Waltz

    Count:  96

    Wall:  2

    Level:  beginner/intermediate waltz

    Choreographer:  Jan Wyllie

    Music:  Beautiful Meath by Mary Duff

     
    Choreographed by request from noreen atkinson, s.a.
     
    1-2-3 Step forward on left, tap right beside left, scuff right forward
    4-5-6 Step forward on right, tap left beside right, scuff left forward
    7-12 Waltz forward left, right, left, waltz back right, left, right
     
    13-14-15 Waltz forward left, right, left while making ½ turn left
    16-17-18 Waltz back right, left, right
    19-24 Step left forward, touch right beside left, hold, step right forward, touch left beside right, hold
     
    25-26-27 Step forward on left, tap right beside left, scuff right forward
    28-29-30 Step forward on right, tap left beside right, scuff left forward
    31-36 Waltz forward left, right, left, waltz back right, left, right
     
    37-38-39 Waltz forward left, right, left while making ½ turn left
    40-41-42 Waltz back right, left, right
    43-48 Step left forward, touch right beside left, hold step right forward, touch left beside right, hold
     
    49-50-51 Step left forward and across right, touch right toe to right side, hold (turn towards left diagonal)
    52-53-54 Step right forward and across left, touch left toe to left side, hold (turn towards right diagonal)
    55-56-57 Step left forward and across right, touch right toe to right side, hold (turn towards left diagonal)
    58-59-60 Step right forward and across left, touch left toe to left side, hold (turn towards right diagonal)
     
    61-62-63 Step left across right, making ¼ left step back on right, step left beside right
    64-65-66 Step back on right, make ½ turn left and step forward on left, step right beside left
    67-68-69 Waltz forward left, right, left
    70-71-72 Step back on right, slide left to right, hold
     
    73-74-75 Step left back to left diagonal, stomp right heel beside left twice (optional claps to side)
    76-77-78 Step right back to right diagonal, stomp left heel beside right twice (optional claps to side)
    79-80-81 Step left back to left diagonal, stomp right heel beside left twice (optional claps to side)
    82-83-84 Step right back to right diagonal, stomp left heel beside right twice (optional claps to side)
     
    85-86-87 Making ¼ turn left waltz forward left, right, left
    88-89-90 Waltz back right, left, right while making ½ turn left
    91-92-93 Waltz forward left, right, left
    94-95-96 Step back on right, slide left to right, hold
     
    Repeat
     

    Restart
    There is a restart after count 24 on wall 3
     
jan
1

  • Push

    Inlägg i: P, Stegbeskrivning  |  Av Wanda Pawlak  |  1 januari 2013, 21:38

    Push

    Count:  32

    Wall:  4

    Level:  Beginner / Intermediate – West Coast Swing

    Choreographer:  Michele Perron

    Music:  Push by Dannii Minogue

    Locking Triple Forward, Touch, Touch, Touch, Turn/’dip’, Twist, Twist/Turn
    1&2 Step right forward, lock left behind right, step right forward
    3-4 Touch left forward, touch left to side
    5-6 Touch left back, turn ¼ left and step left in place (9:00)
    Squat, In Second Position, Weight On Both Feet, Hands May Be Placed On Top Of Each Thigh
    7-8 Turn ¼ right, turn ¼ left (weight to right, 6:00)
    Turns on counts 7-8 are still in dip position
     

    Forward, Triple Forward, Mambo Forward, Mambo Back, Kick
    1 Step left forward
    2&3 Step right forward, step left together, step right forward
    4&5 Rock left forward, recover to right, step left back
    6&7 Rock right back, recover to left, step right forward
    8 Kick left forward (low)
     

    Over, Turn, Side-Over-Side, Behind-Side-Over-Side, Side/Kick
    1-2 Cross left over right, turn ¼ left and step right back (3:00)
    &3-4 Step left to side, cross right over left, step left to side
    5&6 Cross right behind left, step left to side, cross right over left
    7-8 Big step left to side, kick right to side
    Kick low, leaning left. Push both arms side right
     

    Side, Together, Triple Side Right, Turn/Forward, Turn/Forward, Turn/Back, Touch
    1-2 Step right to side, step left together
    3&4 Step right to side, step left together, step right to side (toe turned out)
    5 Turn ¼ right and step left forward (6:00)
    6 Turn ½ right and step right forward (12:00)
    7 Turn ¼ right and step left back (3:00)
    8 Touch right slightly forward
    Bend knees and optionally head whip to left
     
    Repeat
     

    Optional introduction:

    Listen for the telephone ring, then on first vocal of ”push”, straighten one arm out with flexed hand position (palm facing out) (shoulder height), then release. On next two ”push” vocals, repeat arm push (dancer chooses which arm and direction to push). Then there will be four quick ”push(es)”: Straighten both arms forward beginning step to body and finish fully extended (pumping action). Then release arms and the music will begin, wait 16 counts and begin dance
     
     

    Ending:

    You will be facing 3:00 wall with left kick forward (count 16). ”push” left arm to front wall, head looks left, (to front wall). Hold this pose and listen for the telephone hang up!
     
jan
1

  • Red Hot Salsa

    Inlägg i: R, Stegbeskrivning  |  Av Wanda Pawlak  |  1 januari 2013, 21:37

    Red Hot Salsa

    Count:  64

    Wall:  2

    Level:  Beginner / Intermediate

    Choreographer:  Christina Browne

    Music:  Red Hot Salsa by Dave Sheriff

    Heel Bounces
    1-8 Bounce right heel four times, bounce left heel four times
     

    Hip Bumps
    9-12 Bump hips left twice, bump hips right twice
    13-16 Bumps hips left, right, left, right (weight to left)
     

    Rock Steps
    17-18 Rock right forward, recover onto left
    19-20 Rock right back, recover onto left
    21-24 Repeat 17-20
     

    Grapevine Right, Left Step, Slide With Clap
    25-26 Step right to side, cross left behind right
    27-28 Step right to side, touch left together
    29 Big step left to side
    30-31 Slide right together over 2 beats
    32 Touch right together (clap)
     

    Right Kick Ball Change Twice, Toe Switches With Clap
    33&34 Kick right forward, step right together, step left in place
    35&36 Kick forward right, step right together, step left in place
    37& Touch right to side, step right together
    38& Touch left to side, step left together
    39-40 Touch right to side, clap
    41-48 Repeat 33-40
     

    Heel Touches Forward, Toe Touches Right
    49-50 Touch right heel forward, touch right together
    51-52 Touch right heel forward, touch right together
    53-54 Touch right to side, touch right together
    55-56 Touch right to side, touch right together
     

    Turn Head Right With Toe Touches, Steps 53-56
    57-60 Repeat 49-52
    61-62 Touch right to side, cross right over left
    63-64 Unwind ½ left, clap
     
    Repeat
     

    If your left leg gets tired during counts 49-60, alternate your feet on the touches:
    49-50 Touch right heel forward, step right together
    51-52 Touch left heel forward, step left together
    53-54 Touch right toe to side, step right together
    55-56 Touch left toe to side, step left together
    57-60 Repeat 49-52
     
jan
1

  • Love 2 Cha Cha

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  1 januari 2013, 21:35

    Love 2 Cha Cha

    Count:  32

    Wall:  2

    Level:  Intermediate

    Choreographer:  David Sinfield

    Music:  I Keep Forgetting by Lee Ann Womack

    Side, Together, Back, Shuffle Back, Behind Unwind, Left Shuffle Forward
    1-3 Step right to right, step left beside right, step back right
    4&5 Step left back, close right beside left, step left back
    6-7 Touch right toe back, unwind ½ turn right(keeping weight onto right)
    8&1 Step left forward, close right beside left, step left forward
     

    Step ¼ Turn, Cross Shuffle, Side Rock, Cross Shuffle
    2-3 Step right forward, pivot ¼ turn left
    4&5 Cross right over left, step left to left, cross right over left
    6-7 Rock left to left, replace weight onto right
    8&1 Cross left over right, step right to right, cross left over right
     

    Rock Turn, Right Shuffle, Full Turn, Left Shuffle
    2-3 Rock right to right, step left into ¼ turn left
    4&5 Step right forward, close left beside right, step right forward
    6-7 On the ball of left spin ½ turn left, on the ball of right spin ½ turn left
    8&1 Step left forward, close right beside left, step left forward
     

    Rock Forward, Shuffle ½ Turn Right, Slow Forward Anchor Steps
    2-3 Rock forward right, replace weight onto left
    4&5 Shuffle ½ turn right stepping right-left-right
    6-7-8 Rock forward on left(pushing hips left), replace weight onto right(pushing hips right), rock forward on left(pushing hips left)
     
    Repeat
     
    Choreographed for David and Leeann who are getting married.
     
jan
1

  • Broken Heart

    Inlägg i: B, Stegbeskrivning  |  Av Wanda Pawlak  |  1 januari 2013, 21:35

    Broken Heart

    Count:  32

    Wall:  4

    Level:  Beginner/intermediate

    Choreographer:  Patricia E. Stott

    Music:  Because Of You by The Mavericks

    Kick, close, heel, switch & switch turning ¼ left, kick forward twice, shuffle back
    1&2& Kick right foot forward, close right to left, touch left heel forward, close
    3&4& Right heel forward, close right to left, left heel forward, close left to right (turning ¼ left during the 2 switches)
    5-6 Kick right foot forward twice
    7&8 Step back on right, close left to right, step back on right
     

    Rock back, recover, shuffle forward, stomp, hold, close, step, step
    9-10 Rock back on left, recover forward on right
    11&12 (slightly to left diagonal) step forward on left, close right to left, step diagonal forward on left
    13-14 Stomp right foot diagonal forward (to right corner) hold (clap optional)
    &15-16 Close left to right, step right foot diagonally forward, step left to left diagonal
     

    Cross, recover, ¼ turn right stepping right to right, rock onto left (feet apart), cross recover, chasse to right
    17-18 Cross right over left, recover on left
    19-20 Turn ¼ to right stepping right to right, recover on left (feet apart)
    21-22 Cross right over left, recover on left
    23&24 Step right to right, close left to right, step right to right
     

    Kick, turn ¼ left hooking left in front of right, shuffle forward, jazz jump forward and back, step out, out, in, in
    25-26 Kick left foot across right leg, pivot on right foot turning ¼ left hooking left leg across right leg
    27&28 Step forward on left, close right to left, step forward on left
    &29&30 Jump forward – right left, jump back – right, left
    &31&32 Step out – right, left, step in – right, left*
    Alternative
    31-32 Split heels apart, together
     
    Repeat
     

    Tag
     

    At the end of wall 9 (facing 9:00)
    1-4 Hold on 1, snap fingers (2, 3, 4)
     
    Dancers call out the 2, 3, 4 (if they want!)
     
jan
1

  • Miller Magic

    Inlägg i: M, Stegbeskrivning  |  Av Wanda Pawlak  |  1 januari 2013, 21:34

    Miller Magic

    Count:  64

    Wall:  4

    Level:  Beginner/Intermediate

    Choreographer:  Andrew Palmer, Simon J. & Sheila A. Cox

    Music:  Glenn Miller Medley by Jive Bunny & The Mastermixers

    Strut, Strut, Rocking-Chair, Strut, Strut, Step-Turn Step
    1&2& Touch right toe forward, drop right heel, touch left toe forward, drop left heel
    3&4& Rock right forward, recover to left, rock right back, recover to left
    5&6& Touch right toe forward, drop right heel, touch left toe forward, drop left heel
    7&8 Step right forward, turn ½ left (weight to left), step right forward (6:00)
     
    9-16 Repeat mirror counts 1-8 starting with a left strut
     

    Lock-Step, Scuff, Lock-Step, Scuff, Box-Step Turning ¼ Right
    1&2& Step right diagonally forward, lock left behind right, step right diagonally forward, scuff left forward
    3&4& Step left diagonally forward, lock right behind left, step left diagonally forward, scuff right forward
    5&6& Cross/touch right toe over left, drop right heel, touch left toe back, drop left heel
    7&8 Turn ¼ right and touch right toe to side, drop right heel, step left together (3:00)
     

    Touch, Touch, Coaster-Step
    1-2 Touch right toe forward, touch right toe to side
    3&4 Step right back, step left together, step right forward
    5-6 Touch left toe forward, touch left toe to side
    7&8 Step left back, step right together, step left forward
     

    Cross, Step, Chassé, Cross, Step, Chassé Turning ½ Left
    1-2 Cross right over left, step left back
    3&4 Step right to side, step left together, step right to side
    5-6 Cross left over right, step right back
    7&8 Turn ¼ left and step left forward, step right together, turn ¼ left and step left forward (9:00)
     

    Grapevine, Touch, Out-In-Out-In
    1&2& Step right to side, cross left behind right, step right to side, touch left together
    3&4& Touch left to side, touch left together, touch left to side, touch left together
    5&6& Step left to side, cross right behind left, step left to side, touch right together
    7&8& Touch right to side, touch right together, touch right to side, touch right together
     

    Lock-Step, Lock-Step, Step, Ronde’, Step, Ronde’, Coaster-Step
    1&2 Step right forward, lock left behind right, step right forward
    3&4 Step left forward, lock right behind left, step right forward
    5&6& Step right back, sweep left from front to side, step left back, sweep right from front to side
    7&8 Step right back, step left together, step right forward
     
    1-8 Repeat mirror the last 8 counts (counts 48-56) starting with a left lock-step
     
    Repeat
     

    Tag at end of wall 1 (9:00):

    Step, Turn, Step, Turn
    1-4 Step right forward, turn ½ left (weight to left, 3:00), step right forward, turn ½ left (weight to left, 9:00)
     

    Tag at end of wall 2 (6:00):

    Touch, Touch
    1-2 Touch right toe forward, touch right toe back
     

    Ending (9:00):

    Step, Turn, Step, Turn, Touch
    1-5 Step right forward, turn ½ left (weight to left, 3:00), step right forward, ¼ left (weight to left, 12:00), touch right together
     
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