Category Archives: Stegbeskrivning


dec
31

  • Sweet Little Dangerous

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  31 december 2012, 12:17

    Sweet Little Dangerous

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Pete Harkness

    Music:  Sweet Little Dangerous by Heather Myles

    Step ½ Pivot Left, Hold, Step ½ Pivot Right, Hold
    1-2 Step forward right, pivot ½ turn left
    3-4 Step forward right, hold and clap
    5-6 Step forward left, pivot ½ turn right
    7-8 Step forward left, hold and clap
     

    Chasse Right, Back Rock, Chasse Left, Back Rock
    1&2 Step right to right side, close left beside right, step right to right side
    3-4 Rock back on left, rock forward onto right
    5&6 Step left to left side, close right beside left, step left to left side
    7-8 Rock back on right, rock forward onto left
     

    Grapevine ¼ Turn, Step ½ Pivot, ¼ Turn, Behind, ¼ Turn
    1-2 Step right to right side, cross left behind right
    3-4 Step right ¼ turn right, step forward left
    5-6 Pivot ½ turn right, make ¼ turn right, stepping left to left side
    7-8 Cross right behind left, step left ¼ turn left
     

    Forward Rock, Jump Back, Hold, Right Shuffle, Step ½ Pivot
    1-2 Rock forward on right, rock back onto left
    &3-4 Jump back stepping – right then left pushing hips back, hold
    5&6 Step forward right, close left beside right, step forward right
    7-8 Step forward left, pivot ½ turn right
     

    Left Rock, Cross, Clap, Right Rock, Cross, Clap
    1-2 Rock to left side on left, rock onto right in place
    3-4 Cross step left over right, hold and clap
    5-6 Rock right to right side, rock onto left making ¼ turn left
    7-8 Step forward right, hold and clap
     

    Left Shuffle, Step ¼ Turn, Cross Shuffle, 2 X ¼ Turns Right
    1&2 Step forward left, close right beside left, step forward left
    3-4 Step forward right, pivot ¼ turn left
    5&6 Cross right over left, step left to left side, cross right over left
    7 Make ¼ turn right, stepping back onto left
    8 Make ¼ turn right, stepping right out to right side
     

    Forward Rock, ¼ Turn, Step ½ Pivot, ¼ Turn, Back Rock
    1-2 Rock forward on left, rock back onto right
    3-4 Step left ¼ turn left, step forward right
    5-6 Pivot ½ turn left, make ¼ turn left stepping right to right side
    7-8 Rock back on left, rock forward onto right
     

    Chasse Left, Back Rock, Toe Heel Touches Or Dwight
    1&2 Step left to left side, close right beside left, step left to left side
    3-4 Rock back on right, rock forward onto left
    5-6 Touch right toe to left instep, touch right heel to left instep
    7-8 Touch right toe to left instep, touch right heel to left instep
     
    You can make steps 5-8 into a Dwight move by traveling to right
     
    Repeat
     
dec
31

  • Saddle Up Shawty (a.k.a. Hip Hop Twist)

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  31 december 2012, 12:17

    Saddle Up Shawty (aka Hip Hop Twist)

    Count:  48

    Wall:  4

    Level:  Intermediate

    Choreographer:  Guyton Mundy (Feb 08)

    Music:  Saddle Up Shawty (Club Mix) by Mikel Knight; CD: Urban Cowboy

    Intro: None, cold start immediately after the rooster crows
     

    Kick, Step; Kick, Hook; Step; Hold (Add Hands), Hitch; Walk Back & Touch; Left Hip Bumps X 2
    1&2& Low kick R fwd, step on R, Low kick L fwd, Hook L over R knee,
    3&4 Step L slightly fwd (3) Hold on (&) Shift weight back to R and hitch L up (4)
    [Hands: L Arm Out To Low Left Side With R Fist At Inside Of L Elbow (3), R Arm Out To Low Right Side With L Fist At Inside Of R Elbow (&), Leaving L Arm Across Body, Bend R Arm Up Vertically Over R Shoulder On Same Count As L Leg Hitch(4)]
    5 & 6 Walk back L, walk back R, Touch L out to left side
    7, 8 Bump L hip up and to the left twice (12:00)
     

    Step To L Side; Quarter-Turn Sailor; Half-Turn Sailor; R Shuffle Fwd; Step Fwd L
    1, Step L to left side
    2&3 Step R behind L, turn ¼ to left stepping fwd on L, step R to right side
    4&5 Step L behind R turning ¼ to left, Step R to right side turning ¼ to left, Step L fwd
    6&7 Step R fwd, Step L next to R, Step R fwd
    8 Step fwd on L (3:00)
     

    Step R Fwd, Half-Turn Hip Roll; Half-Turn Sailor; Step R Fwd, Half-Turn Hip Roll; L Coaster Step
    1, 2 Step R fwd, Roll hips around in counter-clockwise ½ turn (weight stays on R)
    3&4 Step L behind R turning ¼ to left, Step R to right side turning ¼ to left, Step L fwd
    5, 6 Step R fwd, Roll hips around in counter-clockwise ½ turn (weight stays on R)
    7&8 Step L back, Step R back next to L, Step L fwd (9:00)
     

    Funky Skates Fwd X 2; Cross, Back, ¼ Turn; ¼ Turn; ½ Turn; L Shuffle Fwd
    1, 2 Big step up and out with R to right side, Big step up and out with L to left side
    3&4 Cross step R over L; Step back on L; Step R to right side turning ¼ to right
    5, 6 Turn ¼ to right stepping L to left side; Half Hinge turn to the back over R shoulder stepping R to right side
    7&8 Step L fwd, Step R next to L, Step L fwd (9:00)
     
    ** Restart here on wall 6
     

    Right Out, Out, In, In, Scuff, Hitch, Step; Left Out, Out, In, In, Scuff, Hitch, Step
    1&2& Step R out to right side, Step L out to left side, Step R in to center, Step L in to center
    3&4 Scuff R, Hitch R, Step on R next to L
    5&6& Step L out to left side, Step R out to right side, Step L in to center, Step R in to center
    7&8 Scuff L, Hitch L, Step on L next to L (9:00)
     

    Step Side Right; Split Heels; Small Hip Rolls; Chasse To Left; Quarter-Turn Paddles X 2
    1&2 Step R out to right side; With weight on balls of feet, split heels out and back to center (Knees go in)
    3, 4 Roll hips in small counter-clockwise circle; Repeat (weight stays on R)
    5&6 Step L to left side; Step R next to L; Step L to left side
    7, 8 Keeping weight on L for both counts, paddle ¼ to left touching R foot to right side; Paddle ¼ to left touching R foot to right side (3:00)
     
    ** Restart: After 32 counts of wall 6 you will be facing the original starting wall. Restart the dance from the beginning after the left shuffle forward (count 32).
     
dec
31

  • Scotia Samba

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  31 december 2012, 12:16

    Scotia Samba

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Liz Clarke & Bev Clarke

    Music:  Dance The Night Away by The Mavericks

    Heel Ball Cross (Twice)
    1 Turn body slightly right, touch right heel forward diagonal
    & Step back on ball of right foot
    2 Step left across in front of right
    3 Turn body slightly right, touch right heel forward diagonal
    & Step back on ball of right foot
    4 Step left across in front of right
     

    Kick/Kick, Sailor Step
    5-6 Kick right foot forward, kick right foot to right side
    7 Step right behind left
    & Step ball of left to left side
    8 Step right in place
     

    Heel Ball Cross (Twice)
    9 Turn body slightly left, touch left heel forward diagonal
    & Step back on ball of left foot
    10 Step right across in front of left
    11 Turn body slightly left, touch left heel forward diagonal
    & Step back on ball of left foot
    12 Step right across in front of left
     

    Kick/Kick, Sailor Step
    13-14 Kick left foot forward, kick left foot to left side
    15 Step left behind right
    & Step ball of right to right side
    16 Step left in place
     

    Pivot, Turning ½ Turn To Left
    17-18 Step right toe forward turning 1/8 left, step on ball of left
    19-20 Step right toe forward turning 1/8 left, step on ball of left
    21-22 Step right toe forward turning 1/8 left, step on ball of left
    23-24 Step right toe forward turning 1/8 left, step on ball of left {you should have turned ½ left}
     

    Right Cross-Rock & Recover, ½ Right & Shuffle
    25 Cross right over left and rock forward
    26 Rock back and recover weight left
    27 Turn ½ right, step forward right
    & Step left together
    28 Step forward right
     

    Left Cross-Rock & Recover, ½ Left & Shuffle
    29 Cross left over right and rock forward
    30 Rock back and recover weight right
    31 Turn ½ left, step forward left
    & Step right together
    32 Step forward left
     

    Switch Right Hold, Claps / Switch Left Hold, Claps
    33 Touch right toe to right side
    & Hold hands above left shoulder and clap
    34 Clap again
    & Step right beside left
    35 Touch left toe to left side
    & Hold hands above right shoulder and clap
    36 Clap again
     

    Switch Right, Left, Right, Claps
    &37 Step left beside right, and quickly touch right toe to right side
    &38 Step right beside left, and quickly touch left toe to left side
    &39 Step left beside right and quickly touch right toe to right side and hold
    &40 Hold hands above left shoulder and clap hands twice
     

    Right Side, Left Together, Right Back, Hold
    41-42 Right foot step to right, left foot slide beside right
    43-44 Right foot step back, hold
     

    Left Side, Right Together, Left Forward, Hold
    45-46 Left foot step to left, right foot slide beside left
    47-48 Left foot step forward, hold
     

    Right Side, Slide Left, Cross & Hold
    49-50 Right foot step to right, left foot slide beside right
    51-52 Cross right foot over left foot, hold
     

    Left Side, Slide Right, Cross & Hold
    53-54 Left foot step to left, right foot slide beside left
    55-56 Cross left foot over right foot, hold
     

    Shimmy Right
    57 Step to right side with right foot
    58-60 Slide left foot up beside right, step left foot beside right
     

    Cross Right Over Left, Unwind ¾ Turn To Left
    61 Cross right foot across front of left foot
    62-63 Unwind ¾ turn to left
    64 Hold and clap hands twice
     
    Repeat
     
dec
31

  • Sea Salt Sally

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  31 december 2012, 12:16

    Sea Salt Sally

    Count:  96

    Wall:  4

    Level:  Intermediate

    Choreographer:  Kate Sala

    Music:  Sea Salt Sally by Rick Guard (Album: Stop It & Dance)

    Intro : 32 counts – Starting on vocals.
     

    Step, Hold, Side Step, Hold, Coaster Step, Hold, Forward Lock Step, Hold, Rocking Chair.
    1 2 3 4 Step forward on R. Hold. Step L to L side. Hold.
    5 6 7 8 Step back on R. Step L next to R. Step forward on R. Hold.
    1 2 3 4 Step forward on L. Lock step R behind L. Step forward on L. Hold.
    5 6 7 8 Rock forward on R. Rock back on L. Rock back on R. Rock forward on L.
     

    Step, ½ Pivot, Step, Hold, Triple Full Turn R, Hold.
    1 2 3 4 Step forward on R. Pivot ½ turn L. Step forward on R. Hold. (Facing 6 o’clock).
    5 6 7 8 Turn ½ R stepping back on L. Turn ½ R stepping forward on R. Step forward on L. Hold.
    Easier option for 5 6 7 8: Forward lock step. Hold.
     

    Step, Hold, Side Step, Hold, Coaster Step, Hold, Forward Lock Step, Hold, Rocking Chair.
    1 2 3 4 Step forward on R. Hold. Step L to L side. Hold.
    5 6 7 8 Step back on R. Step L next to R. Step forward on R. Hold.
    1 2 3 4 Step forward on L. Lock step R behind L. Step forward on L. Hold.
    5 6 7 8 Rock forward on R. Rock back on L. Rock back on R. Rock forward on L.
     

    Step, ½ Pivot, Step, Hold, Triple Full Turn R, Hold.
    1 2 3 4 Step forward on R. Pivot ½ turn L. Step forward on R. Hold. (Facing 12 o’clock).
    5 6 7 8 Turn ½ R stepping back on L. Turn ½ R stepping forward on R. Step forward on L. Hold.
    Easier option for 5 6 7 8: Forward lock step. Hold.
     

    Toe Strut R, Rock Back, Toe Strut L, Rock Back, Weave R, Hold, Rock Back.
    1 2 3 4 Step on R toe to R side. Drop R heel. Rock back on L. Rock forward on R.
    5 6 7 8 Step on L toe to L side. Drop L heel. Rock back on R. Rock forward on L.
    1 2 3 4 Step R to R side. Cross step L behind R. Step R to R side. Cross step L over R.
    5 6 7 8 Step R to R side. Hold, Rock back on L. Rock forward on R.
     

    Side Rock, Touch, Heel Dig, Touch, Side Rock, Step Together.
    1 2 3 Rock out on L to L side. Recover on to R. Touch L next to R.
    4 5 Dig L heel forward to L diagonal. Touch L toe next to R instep.
    6 7 8 Rock out on L to L side. Recover on to R. Step L next to R.
     

    Coaster Cross, Hold, Scissor Step, Hold
    1 2 3 4 Step back on R. Step L next to R. Cross step R over L. Hold.
    5 6 7 8 Step L to L side. Step R next to L. Cross step L over R. Hold.
     

    Turn ¼ L, Hold, Turn ¼ L, Hold, Cross Rock, Side Rock.
    1 2 3 4 Turn ¼ L stepping back on R. Hold. Turn ¼ L stepping L to L side. Hold.
    5 6 7 8 Cross rock R over L. Rock back on L. Rock out to R side on R. Recover on to L.
     

    Sailor Step With ¼ Turn R, Hold, Step, Pivot ½ Turn R, Step, Hold.
    1 2 3 4 Cross step R behind L. Turn ¼ R stepping L to L side. Step forward on R. Hold.
    5 6 7 8 Step forward on L. Pivot ½ turn R. Step forward on L. Hold.
     
    Start again. Enjoy!
     
dec
31

  • Drizabone

    Inlägg i: D, Stegbeskrivning  |  Av Wanda Pawlak  |  31 december 2012, 12:15

    Drizabone

    Count:  32

    Wall:  4

    Level:  Beginner/intermediate

    Choreographer:  Ria Vos & Francien Sittrop

    Music:  Real Love by Drizabone

    Side left, back rock, touch front & back, kick-ball-cross 2x
    1 Left step to left side (big step)
    2&3 Rock right back, recover on left, touch right diagonal right forward
    4 Touch right diagonal back
    5&6 Right kick forward, right step next to left, left cross over right
    7&8 Right kick forward, right step next to left, left cross over right
     

    Side touches, monterey ¼ turn right, dorothy step, skate 2x
    1&2 Right touch to right side, right step next to left, left touch to left side
    &3-4 Left step next to right, right touch to right side, make ¼ turn right and right step next to left
    5-6& Left step forward, right lock behind left, left step forward
    7-8 Right skate forward, left skate forward
     

    Cross, back, ¼ turn right, cross, side, hip sways, behind-side-cross
    1-2& Right cross over left, left step back, make a ¼ turn right and step right down
    3-4 Left cross over right, right step to right side
    5-6 Push hips left, push hips right
    7&8 Left step behind right, right step to right side, left step across right
     

    Lunge, recover, sailor step ¼ turn right mambo step, side mambo cross
    1-2 Step right big step to right (lunge) (right shoulder up), recover on left
    3&4 Right step behind left, make ¼ turn right and left step to side, right step right side
    Restart here on walls 3, 6, and 9
    5&6 Left rock forward, recover on right, left step back
    7&8 Right rock to right side, recover on left, right cross over left
     
    Repeat
     

    Restart on walls 3, 6, 9 after count 28
    When using the original 1991 version (4:50) of the song, the restarts occur 4 walls later
     
dec
31

  • Midnight Waltz

    Inlägg i: M, Stegbeskrivning  |  Av Wanda Pawlak  |  31 december 2012, 12:14

    Midnight Waltz

    Count:  48

    Wall:  4

    Level:  Intermediate

    Choreographer:  Jo Thompson Szymanski (USA) July 92

    Music:  Children by The Mavericks (136 bpm)

     

    Section 1

    Crossing Twinkle Step (Spiral) With ½ Turn Right. X 2.
    1 – 2 Step left forward across right. Step right to right side.
    3 Step left to left side. (Turning body slightly left).
    4 – 5 Step right forward across left. Step left beside right making ¼ turn right.
    6 Step right ¼ turn right and to right side.
    7 – 12 Repeat steps 1 – 6
     

    Section 2

    Cross Rocks & Left Grapevine.
    13 – 15 Cross rock left over right. Rock back onto right. Step left to left side.
    16 – 18 Cross rock right over left. Rock back onto left. Step right to right side.
    19 – 21 Cross rock left over right. Rock back onto right. Step left to left side.
    22 – 24 Cross right over left. Step left to left side. Cross right behind left.
    Note: Steps 13 – 21 are frequently danced as twinkle steps although the dance was originally choreographed as above.
     

    Section 3

    Sways Left & Right.
    25 – 27 Step left large step to left side. Slowly slide right beside left.
    28 – 30 Step right large step to right side. Slowly slide left beside right.
     

    Section 4

    Step Slow Kick & Back ½ Turn Left X 2.
    31 – 32 Step forward left. Slowly low kick right forward with pointed toe.
    33 Begin lowering right leg.
    34 – 35 Step back on right. Make ½ turn left, step forward onto left.
    36 Step right beside left.
    37 – 42 Repeat steps 31 – 36
     

    Section 5

    Twinkle ¼ Turn Left, Basic Twinkle Back.
    43 Step left diagonally forward to make ¼ turn left.
    44 – 45 Step right beside left. Step left in place.
    46 – 48 Step back right. Step left beside right. Step right in place.
     
dec
31

  • Kiss Me Kiss Me

    Inlägg i: K, Stegbeskrivning  |  Av Wanda Pawlak  |  31 december 2012, 12:14

    Kiss Me Kiss Me

    Count:  48

    Wall:  1

    Level:  Beginner / Intermediate

    Choreographer:  Kate Sala (Dec 07)

    Music:  Kiss Me Kiss Me by Hot Banditoz (Album: Bodyshaker)

    Intro: 16 counts.- fun contra line dance
     

    Side Toe Switches With Holds & Claps.
    1 2 Touch R toe to R side. Hold.
    & 3 4 Step R beside L. Touch L toe to L side. Hold.
    & 5 Step L beside R. Touch R toe to R side.
    & 6 Step R beside L. Touch L toe to L side.
    & 7 Step L beside R. Touch R toe to R side.
    & 8 Clap x 2
     

    R Heel Dig, Hold, & L Heel Dig, Touch, Cha Cha Cha, R Kick Ball Change.
    1 2 Dig R heel diagonally forward R. Hold.
    & 3 Step R beside L. Dig L heel diagonally forward L.
    4 Touch L toe beside R turning L knee in.
    5 & 6 Cha cha cha in place on a L, R, L.
    7 & 8 Kick R forward. Step R beside L. Step L down in place.
     

    Linking Partners R Arm, 4 Shuffles Travelling Clockwise Completing Full Turn R.
    1 – 8 Link partners R arm & shuffle x 4 round your partner
    Travelling clockwise completing one full turn R.
    Starting on the R foot.
     

    Linking Partners L Arm, 4 Shuffles Travelling Anti-Clockwise Completing Full Turn L.
    1 – 8 Link partners L arm & shuffle x 4 round your partner
    Travelling anti-clockwise completing one full turn L.
    Starting on the R foot.
     

    Diagonal Steps Back R & L, With Touch & Clap, Walk Forward X 3, Kick & Slap.
    1 2 Step R back on R diagonal. Touch L toe beside R & clap.
    3 4 Step L back on L diagonal. Touch R toe beside L & clap.
    5 6 7 8 Walk forward on R, L, R. Kick L forward to L diagonal slapping partners R hand.
     

    Back, Side, Cross, Kick & Slap, Step Back, Together, Kick Ball Change.
    1 2 3 Step back on L. Step R to R side. Cross step L over R.
    4 Kick R diagonally forward R slapping partners L hand.
    5 6 Step back on R straightening up to main wall. Step L beside R.
    7 & 8 Kick R forward. Step R beside L. Step L down in place.
     
    Start again. Enjoy!
     
dec
31

  • Trickle Trickle

    Inlägg i: Stegbeskrivning, T  |  Av Wanda Pawlak  |  31 december 2012, 12:13

    Trickle Trickle

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Michael Barr & Michele Burton

    Music:  Sea Of Cowboy Hats by Chely Wright

    Jazz Box
    1-2 Step right forward on right diagonal, hold
    3-4 Cross left over right, hold
    5-6 Step back on right, hold
    7-8 Step left foot to left, hold
     

    Step Lock Step Hold, Step Lock Step Hold
    1-2 Step right foot forward, step left foot behind right
    3-4 Step right foot forward, hold
    5-6 Step left foot forward, step right foot behind left
    7-8 Step left foot forward, hold
     

    Forward Hold, ½ Pivot Hold, Walk Hold Walk Hold
    1-2 Step right foot forward, hold
    3-4 Half pivot left, transferring weight to left foot, hold
    5-6 Step forward on right, hold
    7-8 Step forward on left, hold
     

    Side Rock, Step Forward, Side Rock ¼ Turn
    1-2 Rock step right foot to right, return weight to left foot
    3-4 Step right foot forward, hold
    5-6 Rock step left foot to left, return weight to right foot
    7-8& Step left foot forward, hold, ¼ turn right on ball of left foot
     
    Repeat
     
dec
30

  • The Smell Of Your Sweet Perfume

    Inlägg i: S, Stegbeskrivning, T  |  Av Wanda Pawlak  |  30 december 2012, 22:26

    The Smell Of Your Sweet Perfume

    Count:  72

    Wall:  2

    Level:  Intermediate / Advanced

    Choreographer:  Simon Ward (Aus)

    Music:  Billie Jean by David Cook

    1-3 Cross/step left over right, step right to right side, step weight onto left foot (twinkle step)
    4-6 Cross/step right over left, step left to left making a ¼ turn right, Step right back making a ¼ turn right (6.00)
     
    1-3 Cross/step left over right, step right to right side, step weight onto left foot (twinkle step)
    4-6 Cross/step right over left, step left to left making a ¼ turn right, Step right back making a ½ turn right (3.00)
     
    1-3 Step left forward, step right beside left, step left beside right
    4-6 Step right back making a ½ turn left, step left slightly back completing ½ turn left, step right forward (9.00)
     
    1-3 Step left forward, step right beside left making a ¼ turn left, step left beside right (6.00)
    4-6 Step right to right side making a ¼ turn left, step left beside right, step right beside left (3.00)
     
    1-3 Make a ¼ turn left & cross/step left over right, step right to right side, cross/step left over right (12.00)
    4-6* * Step right to right making a ¼ turn left, step left beside right making a ¼ turn left, step right slightly forward (6.00)
     
    1-3 Step left forward, pivot ½ turn right keeping weight on left, step right slightly forward (12.00)
    4-6 Step left forward, pivot ½ turn right keeping weight on left, step right slightly forward (6.00)
     
    1-3 Cross/step left over right, step right to right side, step left beside right (twinkle step)
    4-6 Cross/step right over left, step left to left making a ¼ turn right, Step right back making a ½ turn right (3.00)
     
    1-3 Step left slightly forward, brush ball of right foot forward, brush ball of right foot across left
    4-6 Making a 1/8 turn left & step right forward, brush ball of left foot forward, brush ball of left foot across right (1.30)
     
    1-3 Step left forward, step right beside left making a ½ turn left, step left beside right completing ½ turn left (7.30)
    4-6 Step right back, step left beside right, step right beside left
     
    1-3 Step left forward, step right beside left making a ½ turn left, step left beside right completing ½ turn left
    4-6 Step right back, step left beside right, step right beside left (1.30)
     
    1-3 Cross/step left over right, step right to right side, step weight onto left foot (twinkle step)
    4-6 Cross/step right over left, step left to left side making a 3/8 turn right, take weight onto right completing turn (6.00)
     
    1-3 Step left slight forward, make a full turn right on left foot swinging right around, step onto right after turn
    4-6 Step left slight forward, make a full turn right on left foot swinging right around, step onto right after turn
     

    Restart:

    ** Restart here on walls 3 & 7.
     

    To finish the dance at the end of the song, repeat the very last 3 counts again.
     
dec
30

  • Viva La Vida

    Inlägg i: Stegbeskrivning, V  |  Av Wanda Pawlak  |  30 december 2012, 22:22

    Viva La Vida

    Count:  48

    Wall:  4

    Level:  Intermediate

    Choreographer:  Rachael McEnaney (September 2008)

    Music:  Que Viva La Vida by Belle Perez – 122 bpm approx

    Count in: 28 counts intro from start of track – Approx 14 seconds in on word “Oi”
     

    1 – 8

    Touch ¼ Kick, Coaster With Heel, Rock, Full Turn Triple Step (Or Coaster Cross)
    1 – 2 Touch right to right side (1), make ¼ turn right on ball of left kicking right foot forward (2) 3.00
    3 & 4 Step back on right (3), step left next to right (&), touch right heel forward (4) 3.00
    & 5 – 6 Step in place with right (&), rock forward on left (5), recover weight onto right (6) 3.00
    7 & 8 Make full turn to left stepping in place left (7) right (&) left (8) 3.00
    Easy alt: Instead of full turning triple step on 7&8 – do a coaster cross, step back on left (7), step right next to left (&), cross left over right (8)
     

    9 – 16

    Side, Together, Side Right Shuffle (Chasse), Left Cross Rock, ¼ Turn, ½ Turn
    1 – 2 Step right to right side (1), step left next to right (2) 3.00
    3 & 4 Step right to right side (3), step left next to right (&), step right to right side (4) 3.00
    5 – 6 Cross rock left over right (5), recover weight onto right (6) 3.00
    7 – 8 Make ¼ turn left stepping forward on left (7), make ½ turn left stepping back on right (8) 6.00
     

    17 – 24

    Hip Bumps, Back Rock, Right Kick Ball Change.
    1 – 2 Step back on left and bump hips back (1), bump right hip forward (2) 6.00
    3 & 4 Bump left hip back (3), bump right hip forward (&), bump left hip back (4) 6.00
    5 – 6 Rock back on right (5), recover weight onto left (6) 6.00
    7 & 8 Kick right foot forward (7), step in place with ball of right (&), step in place with left (8) 6.00
     

    25 – 32

    Heel Switches, Step ¼ Pivot, Cross Point, Step Back & Flick.
    1 & 2 Touch right heel forward (1), step right next to left (&), touch left heel forward (2) 6.00
    & 3 – 4 Step left next to right (&), step forward on right (3), pivot ¼ turn left (4) (weight ends on left) 3.00
    5 – 6 Cross right over left (5), touch left toe towards left diagonal (6) 3.00
    7 – 8 Step back on left and as you do so flick right foot back (towards butt) (7), cross right over left (8) 3.00
     

    33 – 40

    Long Diagonal Shuffle Forward, Rock Forward, ½ Turn Right Shuffle
    1 & 2 Counts 1 – 4 are towards left diagonal: Step left foot forward (1), step right next to left (&), step left foot forward (2), 1.30
    & 3 & 4 Step right next to left (&), step left foot forward (3), step right next to left (&), step left foot forward (4) 1.30
    5 – 6 Counts 5 – 6 are still towards left diagonal: Rock forward on right (5), recover weight onto left (6) 1.30
    7 & 8 Make ½ turn right stepping forward on right (7), step left next to right (&), step forward on right (8) 7.30
     

    41 – 48

    Long Diagonal Shuffle Forward, Jazz Box With 1/8 Turn, Kick Left, Step In Place.
    1 & 2 Counts 1 – 4 are towards left diagonal: Step left foot forward (1), step right next to left (&), step left foot forward (2), 7.30
    & 3 & 4 Step right next to left (&), step left foot forward (3), step right next to left (&), step left foot forward (4) 7.30
    5 – 6 Cross right over left (5), make 1/8 turn right stepping back on left (6) 9.00
    7 – 8 & Step right to right side (7), kick left foot forward (8), step in place with left (&) 9.00
     
     

    Tag: At end of 2nd wall facing 6.00 do following 4 count tag:
    Touch right to right side (1), cross right over left (2), touch left to left side (3), cross left over right (4) 6.00
     
    Start again, have fun!
     
dec
30

  • Cowgirl’s Twist

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:20

    Cowgirl’s Twist

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Bill Bader

    Music:  Rock ’N’ Roll Angel by The Kentucky Headhunters [128 bpm], Rockin’ With The Rhythm Of The Rain by The Judds [148 bpm], What The Cowgirls Do by Vince Gill [152 bpm], That’s What I Like (Twist Mix) by Jive Bunny & The Mastermixers, Whose Bed Have Your Boots Been Under by Shania Twain [146 bpm]

    1-8

    Heel-Toe Struts R-L-R-L
    1-2 Step Right Heel Forward, Lower Right Toe
    3-4 Step Left Heel Forward, Lower Left Toe
    5-6-7-8 Repeat 1-4
     

    9-16

    Walk Back X 3, Together, Wiggle Walk L, Clap
    1-2 Step Right Back, Step Left Back
    3-4 Step Right Back, Step Left Together
    5-6-7 Swivel Heels Left, Swivel Toes Left, Swivel Heels Left
    8 Clap
     

    17-24

    Wiggle Walk R, Clap, Swivel L, Clap, Swivel R, Clap
    1-2-3 Swivel Heels Right, Swivel Toes Right, Swivel Heels Right
    4 Clap
    5-6 Swivel Heels Left, Clap
    7-8 Swivel Heels Right, Clap
     

    25-32

    Twist Down, Down, Up, Up, Step, Hold, Turn ¼, Hold
    1-2 Swivel Heels Left, Swivel Heels Right
    3-4 Swivel Heels Left, Swivel Heels To Center
    5-6 Step Right Forward, Hold
    7-8 Turn ¼ Left (Weight To Left), Hold (Lean Shoulders To Left)
     
    Repeat
     
dec
30

  • Dance Like You’re The Only One

    Inlägg i: D, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:19

    Dance Like You’re The Only One

    Count:  32

    Wall:  4

    Level:  Improver / easy intermediate

    Choreographer:  Teresa & Vera

    Music:  Sun Goes Down by David Jordan on the “Set The Mood” CD

    Many thanks to Zena & Paul
     
    Dance starts 48 ’slow’ counts in on main vocals, about 33 seconds. (bpm 86)
     

    R lock brush, l lock brush, quick 1/2 turn, walk for 3
    1&2& Step fwd on r to slight r diagonal, lock l behind r, step fwd on r to sight r diagonal, brush l fwd.
    3&4& Step fwd on l to slight l diagonal, lock r behind l, step fwd on l to sight l diagonal, brush r fwd.
    5&6 Step fwd on r, pivot 1/2 turn l, step fwd on r
    7&8 Walk fwd l,r,l 6 o’clock
     

    Heel toe heel toe vine r touch. heel toe heel toe vine l touch
    1&2& Dig r heel fwd, tap r toe back, dig r heel fwd, tap r toe back
    3&4& Step r to r side, cross l behind r, step r to r side, touch l next to r
    5&6& Dig l heel fwd, tap l toe back, dig l heel fwd, tap l toe back
    7&8& Step l to l side, cross r behind l, step l to l side, touch r next to l
     

    Vine r 1/2 turn brush, vine l brush, vine r 1/4 brush, full turn* walk walk
    1&2& Step r to r side, cross l behind, making 1/4 turn r step fwd on r, make further 1/4 turn r doing small brush fwd with l.
    3&4& Step l to l side, cross r behind, step l to l side, small brush fwd with r. 12 o’clock
    5&6& Step r to r side, cross l behind, making 1/4 turn r step fwd on r, small brush fwd with l. 3 o’clock
    7&8 On ball of r turn 1/2 r stepping back on l, make further 1/2 turn r stepping fwd on r, step fwd l.
    (*option. instead of the full turn step just do 3 walks fwd, l,r,l) 3 o’clock
     

    Mambo fwd, mambo back, side rock replace cross, 1/4 1/4 step
    1&2 Rock fwd on r, replace weight on to l, step slightly back on r
    3&4 Rock back on l, replace weight on to r, step slightly fwd on l
    5&6 Rock r out to r side, replace weight to l, cross r over l
    7&8 Making 1/4 turn r step back on l, making another 1/4 turn r step r to r side, step fwd on l. 9 o’clock
     
    Begin again.
     
    Dance will end facing 9 o’clock wall after the last 2 counts of section 1, “walk for 3”. to end at the front wall just “walk for 3” making a ¼ turn right!
     
dec
30

  • Stitch It Up

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:19

    Stitch It Up

    Count:  64

    Wall:  4

    Level:  Beginner / Intermediate

    Choreographer:  Robbie McGowan Hickie

    Music:  Elvis Medley by The Dean Brothers

    Weave Right, Hold, Rock Step
    1-2 Step right to right side, cross left behind
    3-4 Step right to right side, cross left in front of right
    5-6 Step right to right side, hold one count
    7-8 Step back on left, rock weight forward onto right
     

    Weave Left, Hold, Rock Step
    1-2 Step left to left side, cross right behind left
    3-4 Step left to left side, cross right in front of left
    5-6 Step left to left side, hold one count
    7-8 Step back on right, rock weight forward onto left
     

    Toe Touches, Heel Hook, Lock Step-Hold
    1-2 Touch right toe to right side, touch right toe next to left
    3-4 Touch right heel forward, hook right heel across left foot
    5-6 Step forward on right, lock left behind right
    7-8 Step forward on right, hold one count
     

    Toe Touches, Heel Hook, Lock Step-Hold
    1-8 Repeat counts 17-24 starting with left foot
     

    Rock Step, Back-Hold, Lock Step Back-Hold
    1-2 Step forward on right, rock weight back onto left
    3-4 Step back on right, hold one count
    5-6 Step back on left, lock right across left
    7-8 Step back on left, hold one count
     

    Swing/Sweep Back X3, Dip Down And Up
    1-2 Swing/sweep right out from front to back, step right behind left
    3-4 Swing/sweep left out from front to back, step left behind right
    5-6 Swing/sweep right out from front to back, step right behind left
    7-8 Bend knees and dip down, stand upright (weight on right)
     

    Lock Step, Step-Hold, Rock ¼ Turn, Step-Hold
    1-2 Step forward on left, lock right behind left
    3-4 Sep forward on left, hold one count
    5-6 Step right to right side, rock weight onto left turning ¼ left
    7-8 Step forward on right, hold one count
     

    Step-½ Turn, Step-Hold, Toe Touches
    1-2 Step forward on left, pivot ½ turn right
    3-4 Step forward on left, hold one count
    5-6 Touch right toe to right side, touch right toe next to left
    7-8 Touch right toe to right side, touch right toe next to left
     
    Repeat
     
dec
30

  • New Double Trouble

    Inlägg i: N, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:18

    New Double Trouble

    Count:  32

    Wall:  4

    Level:  Beginner Polka

    Choreographer:  Louise Elfvengren (SE) july 2008

    Music:  Travis Tritt & Marty Stuart – Double Trouble CD: The Restless Kind

    Intro: 24 counts.
     
    Alternavtive music:
    The Chieftains & Ricky Skaggs – Cotton Eyed Joe; 16 counts intro.
    Irish music fits very well, like Shamrocks – Ballymore Boys.
     

    Section 1: Heel Grind ¼ , Coaster Step, Shuffle, ½ Shuffle Turn
    1-2 Dig right heel and turn ¼ right (weight on left foot) (3)
    3&4 Step back onto right, bring left in place, step forward on right
    5&6 Step left forward, step right next to left, step left forward
    7&8 Turn ½ right stepping right-left-right (9)
     

    Section 2: Chasse Left, Shuffle, ¼ Chasse Left, Heel Hook
    1&2 Step left to left side, close right beside left, step left to the side
    3&4 Step right forward, step left next to left, step right forward
    5&6 Turn ¼ left forward, close right beside left, step left to the side (12)
    7-8 Right heel forward, hook right foot over left leg
     

    Section 3: Shuffle Box
    1&2 Step right to right side, close left beside right, step right to the side (12)
    3&4 Turn ¼ left , close right beside left, step left to the side ( 9)
    5&6 Turn ¼ right, close left beside right, step right to the side ( 6)
    7&8 Turn ¼ left , close right beside left, step left to the side ( 3)
     

    Section 4: Jazzbox ¼ Turn X 2
    1-4 Cross step right over left, step left back, step right to right side, step left beside right (6)
    5-8 Cross step right over left, step left back, step right to right side, step left beside right (9)
     
    Note: When music gets faster make sure to do polka steps when you dance
     
    Enjoy the dance
     
dec
30

  • C.C.S.

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:17

    C.C.S.

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Tracey Davis & Joerg Hammer

    Music:  If I Never Stop Loving You by David Kersh

    Side, rock step, side cha-cha, rock step, forward cha-cha
    1-2-3 Step side right, rock forward left, recover weight back onto right
    4&5 Step side left, step right next to left, step side left
    6-7 Rock back right, recover weight forward onto left
    8&1 Step forward right, step together left, step forward right
     

    ½ pivot turn, forward cha-cha, ½ pivot turn, mambo cross
    2-3 Step forward left, pivot ½ turn to the right onto right
    4&5 Step forward left, step together right, step forward left
    6-7 Step forward right, pivot ½ turn to the left onto left
    8&1 Rock side right, recover weight back onto left, step right across left
     

    Mambo cross, mambo cross, touch, step, forward cha-cha
    2&3 Rock side left, recover weight back onto right, step left across right
    4&5 Rock side right, recover weight back onto left, step right across left
    6-7 Touch side left, step forward left
    8&1 Step forward right, step together left, step forward right
     

    ¼ pivot turn, cross cha-cha, side rock, side cha-cha
    2-3 Step forward left, pivot ¼ turn to the right onto right
    4&5 Step left across right, step side right, step left across right
    6-7 Rock side right, recover weight back onto left
    8& Step side right, step left next to right
     
    Repeat
     
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