Category Archives: Stegbeskrivning


dec
30

  • Eagles Rock

    Inlägg i: E, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:16

    Eagles Rock

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Gaye Teather (UK)

    Music:  “How Long” by The Eagles (140 bpm) CD: Long Road Out Of Eden.

    Dance rotates in ccw direction
     
    Intro: 24 counts
     

    Side rock. cross shuffle. quarter turn right (x 2). cross. hold & clap
    1 – 2 Rock right to right side. recover onto left
    3&4 Cross right over left. step left to left. cross right over left
    5 – 6 Quarter turn right stepping back on left. quarter turn right stepping right to right side (facing 6 o’clock)
    7 – 8 Cross left over right. hold and clap
     

    Side rock. cross shuffle. quarter turn right (x 2). cross. hold & clap
    1 – 2 Rock right to right side. recover onto left
    3&4 Cross right over left. step left to left. cross right over left
    5 – 6 Quarter turn right stepping back on left. quarter turn right stepping right to right side (facing 12 o’clock)
    7 – 8 Cross left over right. hold and clap
     

    Forward rock. walk back right. left. back rock. forward right. touch
    1 – 4 Rock forward on right. recover onto left. walk back right. left
    5 – 8 Rock back on right. recover onto left. step forward on right. touch left beside right
     

    Rock (x 4). jazz box. touch
    1 – 4 Step left to left rocking weight onto left. rock onto right. rock onto left. rock onto right
    5 – 8 Cross left over right. step back on right. step left to left. touch right beside left
     
    **add the 4 count tag here during wall 2 (see below) and start dance again from the beginning
     

    Chasse right. back rock. kick ball cross. kick ball cross
    1&2 Step right to right side. step left beside right. step right to right
    3 – 4 Rock back on left. recover onto right
    5&6 Kick left forward. step left beside right. cross right over left
    7&8 Kick left forward. step left beside right. cross right over left
    Angle body slightly towards left diagonal during counts 5&6, 7&8
     

    Chasse left. back rock. kick ball cross. kick ball cross
    1&2 Step left to left side. step right beside left. step left to left
    3 – 4 Rock back on right. recover onto left
    5&6 Kick right forward. step right beside left. cross left over right
    7&8 Kick right forward. step right beside left. cross left over right
    Angle body slightly towards right diagonal during counts 5&6, 7&8
     

    Quarter right. half right. back rock. full turn left (travelling forward). walk. walk
    1 – 2 Quarter turn right stepping forward on right. half turn right stepping back on left
    3 – 4 Rock back on right. recover onto left
    5 – 6 Half turn left stepping back on right. half turn left stepping forward on left (facing 9 o’clock)
    7 – 8 Walk forward right. left
     

    Heel switches (x 3). clap. hip bumps forward (x 2) hip bumps back (x 2)
    1&2& Touch right heel forward. step right beside left. touch left heel forward. step left beside right
    3 – 4 Touch right heel forward. hold & clap
    5&6 Bump hips forward twice
    7&8 Bump hips back twice
     
    Start again
     

    Tag – Danced at the end of section 4 during wall 2, then re-start from beginning:

    Side right. touch. side left. touch
    1 – 4 Step right to right. touch left beside right. step left to left. touch right beside left
     
    Beginner split: “how long” by jo thompson to the same track. ideal for floor splits
     
dec
30

  • I Love You Because

    Inlägg i: I, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:15

    I Love You Because

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Roy Verdonk & Wil Bos (Dec 07)

    Music:  I Love You Because by Ann Tayler ( CD: On The Road Again)

    Intro: 16 counts
     

    Step, Hold, Close, Step. Touch, Side Shuffle ¼ Turn, Step, Pivot
    1-2 Step right to right side, Hold
    &3-4 Close left next to right, Step right to right side, Touch left next to right
    5&6 Step left to left side, Close right next to left, ¼ turn left step left forward
    7-8 Step right forward, ½ turn left (03.00)
     

    Shuffle Forward, Step, ¼ Turn, Cross Shuffle, ¼ Turn, ¼ Turn
    1&2 Step right forward, Close left next to right. Step right forward
    3-4 Step left forward, ¼ turn right
    5&6 Cross left over right, Step right to right side, Cross left over right
    7-8 ¼ turn left step right back, ¼ turn left step left to left side (12.00)
     

    Cross, Point, Cross, Point, Sailor Step, Sailor Step ¼ Turn Left
    1-2 Cross right over left, Point left to left side
    3-4 Cross left over right, Point right to right side
    5&6 Cross right behind left, Step left to left side, Step right in place
    7&8 Cross left behind right, ¼ turn left step right to right side, Step left to left side (09.00)
     

    Rock, Recover, Shuffle ½ Turn, Rock, Recover, Coaster Cross
    1-2 Rock right forward, Recover
    3&4 ¼ turn right step right to right side, Close left next to right, ¼ turn right step right forward
    5-6 Rock left forward, Recover
    7&8 Step left back, Close right next to left, Cross left over right (03.00)
     
    Begin again.
     

    Tag: After Wall 4 ( You’re Facing The 12.00 O’clock Wall)

    Kick Ball Change (2x), Side Shuffle, Rock Recover
    1&2 Kick right to right diagonal, Step on ball of right next to left, Step left in place
    3&4 Kick right to right diagonal, Step on ball of right next to left, Step left in place
    5&6 Step right to right side, Close left next to right, Step right to right side
    7-8 Rock left behind right, Recover
     

    Kick Ball Change (2x), Side Shuffle, Rock Recover
    1&2 Kick left to left diagonal, Step on ball of left next to right, Step right in place
    3&4 Kick left to left diagonal, Step on ball of left next to right, Step right in place
    5&6 Step left to left side, Close right next to left, Step left to left side
    7-9 Rock right behind left, Recover
     
    Start again and let the music touch your soul
     
dec
30

  • To The Moon

    Inlägg i: Stegbeskrivning, T  |  Av Wanda Pawlak  |  30 december 2012, 12:14

    To The Moon

    Count:  32

    Wall:  4

    Level:  Beginner/intermediate

    Choreographer:  Rosie Multari

    Music:  Fly Me To The Moon by Scooter Lee

    Lock Steps
    1-4 Step forward right, slide left behind right, step forward right, brush left
    5-8 Step forward left, slide right behind left, step forward left, brush right
     

    Rock Steps, Two ¼ Paddle Turns
    9-12 Rock forward right, replace weight onto left, rock back right, replace weight onto left
    13-16 Step forward right, pivot on balls of both feet turning ¼ left shifting weight to left, repeat
     

    Cross Weave & Point
    17-20 Cross right over left, step left to side, step right behind left, point left to side
    21-24 Cross left over right, step right to side, step left behind right, point right to side
     

    Jazz Cross & Point, Jazz Box ¼ Right
    25-28 Cross right over left (moving forward), point left to side, cross left over right (moving forward), point right to side
    29-32 Cross right over left, step back slightly on left, ¼ turn right as you step right, step left next to right
     
    Repeat
     
    For more styling and comfort, move your upper body in the direction of the steps, so that when you point your left, you’ll be facing the right corner, and when you point your right you’ll be facing the left corner. As you start the final 8 counts, moving forward, you should again be facing forward.
     
dec
30

  • Balloon Wood Stomp

    Inlägg i: B, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:13

    Balloon Wood Stomp

    4 walls, 24 counts, Beginner
    Choreographer: Dancin’ Mamas Juni 2007
    Choreographed to (music): Beware Of The Dog by Jamelia, I Don’t Want Nobody by Ike Turner

    Section 1 Forward-touch, Forward-touch, Back-touch, Back-touch
    1-2 Step Right Foot Diagonal Forward Right, Touch Left Foot Beside Right
    3-4 Step Left Foot Diagonal Forward Left, Touch Right Foot Beside Left
    5-6 Step Right Foot Diagonal Back Right, Touch Left Foot Beside Right
    7-8 Step Left Foot Diagonal Back Left, Touch Right Foot Beside Left
    Section 2 Vine Right, Hitch, Vine Left 1/4 Turn Left, Hitch
    1-4 Step Right Foot To Right, Step Left Foot Behind Right, Step Right Foot To Right, Hitch Left Foot
    5-8 Step Left Foot To Left, Step Right Foot Behind Left, Step Left Foot To Making A 1/4 Turn To The Left, Hitch Right
    Section 3 Stomp, Hold, Stomp, Hold, Heel, Heel, Back, Back
    1-2 Stomp Right Forward, Hold
    3-4 Stomp Left Forward, Hold
    5-6 Step On R Heel Diagonal Forward R, Step On L Heel Diagonal Forward L
    7-8 Step Back On Right Foot, Step Back On Left Foot
dec
30

  • Duck Soup

    Inlägg i: D, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:13

    Duck Soup

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Frank Trace

    Music:  Restless by Shelby Lynne

    Or music:
    “Peroxide Blonde In A Hopped Up Model Ford” by Brian Setzer
    “Go Jimmy Go” by Jimmy Clanton
    “Let’s Shout (Baby Work Out)” by Colin James
    Try your favorite swing tune.
     

    Side shuffle right, rock back, side shuffle left, rock back, 1/4 turn right recover
    1&2 Side shuffle right (stepping right, left, right)
    3-4 Rock back on left, recover onto right
    5&6 Side shuffle left (stepping left, right, left)
    7-8 Rock back on right, recover onto left turning 1/4 to right (3:00)
     

    Toe struts forward, pivot 1/2 left, shuffle forward
    1-4 Step right toe forward, drop right heel, step left toe forward, drop left heel
    5-6 Step right forward, pivot 1/2 to left
    7&8 Shuffle forward (stepping right, left, right) (9:00)
     

    Rock forward, coaster, step right, touch, step left, touch
    1-2 Rock left forward, recover onto right
    3&4 Left coaster step (stepping left, right, left)
    5-6 Step right to right side, touch left next to right
    7-8 Step left to left side, touch right next to left
     

    Boogie walk back, step right, touch, step left, touch
    1-4 Walk back (stepping right, left, right, left)
    Boogie walk back styling: knees close together, arms at your side and index fingers pointing down. move back stepping r, l, r, l. move your right shoulder down as you step back on your right, move your left shoulder down as you step back on your left, etc. this is an old classic jitterbug move.
    5-6 Step right to right side, touch left next to right
    7-8 Step left to left side, touch right next to left
     
    Repeat
     
dec
30

  • Crazy Foot Mambo

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:12

    Crazy Foot Mambo

    Count:  32

    Wall:  2

    Level:  Improver

    Choreographer:  Paul McAdam (MIL)

    Music:  “If You Wanna Be Happy” by Dr. Victor & the Rasta Rebels

    Count in:start on vocals approximately 22 seconds into track
     

    1-8

    Mambo forward, mambo back, step-lock-step, step ½ pivot step forward
    1&2 Rock forward on right foot, rock back on left foot, step back on right foot
    3&4 Rock back on left foot, rock forward on right foot, step forward on left foot
    5&6 Step forward on right foot, lock left foot behind right, step forward on right
    7&8 Step forward on left foot, pivot ½ turn right, step forward on left foot
     

    9-16

    Side-rock-crosses x2, turn hitches with claps, right lock step
    1&2 Rock right foot out to right side, recover weight onto left, cross right foot over left
    3&4 Rock left foot out to left side, recover weight onto right, cross left foot over right
    5& Make a ¼ turn left and step back on right foot, hitch left knee and clap hands
    6& Make a ½ turn left and step forward on left foot, hitch right knee and clap hands
    7&8 Step forward on right foot, lock left foot behind right foot, step forward on right foot
     

    17-24

    Rhumba box, side-cross-side-kick x2
    1&2 Step left foot to left side, step right foot together, step left foot forward
    3&4 Step right foot to right side, step left foot together, step right foot back
    5&6& Step left foot to left side, cross right foot over left, step left foot to left side, kick right foot to right diagonal
    7&8& Step right foot to right side, cross left foot over right, step right foot to right side, kick left foot to left diagonal
     

    25-32

    Behind ¼ turn, step ½ turn step, step-lock-step-step-lock-step-step
    1&2 Cross left foot behind right, make a ¼ turn right and step forward on right foot, step forward on left foot
    3&4 Step forward on right foot, pivot a ½ turn left, step forward on right foot
    5&6 Step forward on left foot, lock right foot behind left, step forward on left foot
    &7& Step forward on right foot, lock left foot behind right, step forward on right foot
    8 Step forward on left foot
     
    Start again and enjoy!
     
dec
30

  • 6 8 12

    Inlägg i: #, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:12

    6 8 12

    Count:  16

    Wall:  4

    Level:  Beginner nightclub

    Choreographer:  Masters In Line

    Music:  6 Months, 8 Days, 12 Hours by Brian McKnight

    Nightclub basics twice, ¼ rock, ½ turn pivot ½ turn
    1-2& Step left foot large step to left side, rock right foot behind left foot, cross left foot slightly over right foot
    3-4& Step right foot slightly large step to right side, rock left foot behind right foot, cross right foot slightly over left foot
    5-6& Make a ¼ turn left and step forward on left foot, rock forward on right foot, recover weight onto left foot
    7-8& Make a ½ turn right and step forward on right foot, step forward on left foot, pivot ½ turn right (weight ends on right)
     

    Forward, side rocks twice, cross rock side, cross rock ¼, ¼
    1-2& Step forward on left foot, rock right foot to right side, recover weight onto left
    3-4& Step right foot forward, rock left foot out to left side, recover weight onto right
    5-6& Cross rock left foot over right foot, recover weight back onto right foot, step left foot to left side
    7-8& Cross rock right foot over left foot, recover weight onto left foot, make a ¼ turn right and step forward on right foot, make a ¼ turn right and step left foot to left side
     
    Repeat
     

dec
30

  • Big Girls Boogie

    Inlägg i: B, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:11

    Big Girls Boogie

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Mavis Broom

    Music:  Big Girl (You Are Beautiful) by Mika

    Walk twice, kick-ball change, walk twice step ½ turn left
    1-2 Walk forward right, left
    3&4 Kick right forward, step ball of right beside left, step left in place
    5-6 Walk forward right, left
    7-8 Step forward right, ½ turn left
     

    Walk twice, kick-ball change, walk twice, ½ turn left
    1-8 Repeat steps as above
     

    Hip bumps forward twice, hip bumps back twice, hip roll twice
    1-2 Small step on to right, bump hips forward twice
    3-4 Bump hips back twice
    5-8 Roll hips to the right twice, (as if you had a hula hoop). weight ends on left
     

    Step, point twice, sailor step, sailor ¼ turn
    1-2 Step right over left, (dip right knee) point left to left (optional shimmy)
    3-4 Step left over right, (dip left knee) point right to right (optional shimmy)
    5&6 Step right behind left, step left to left, step right in place
    7&8 Turn ¼ left stepping left behind right, step right in place, step left next to right
     
    Repeat
     
dec
30

  • Foot Boogie

    Inlägg i: F, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:10

    Foot Boogie

    Count:  32

    Wall:  2

    Level:  Beginner – line / contra

    Choreographer:  Ryan Dobry

    Music:  Baby Likes To Rock It by The Tractors

    Right toe fan, right toe fan
    1-2 Fan right toes to right, bring toes back to center
    3-4 Fan right toes to right again, bring toes back to center
     

    Left toe fan, left toe fan
    5-6 Fan left toes to left, bring toes back to center
    7-8 Fan left toes to left again, bring toes back to center
     

    Right toe out, heel out, heel in, toe in
    9-10 Fan right toes out to right, turn right heel out to right
    11-12 Turn right heel back to left, bring toes back to center
     

    Left toe out, heel out, heel in, toe in
    13-14 Fan left toes out to left, turn left heel out to left
    15-16 Turn left heel back to right, bring toes back to center
     

    Toes out, heels out, heels in, toes in
    17-18 Spread toes apart, spread heels apart
    19-20 Bring heels back in, bring toes back in
     

    Step right, drag left, step right, hitch left
    21-22 Step forward right, slide left instep to right heel
    23-24 Step forward right, hitch left
     

    Step left, drag right, step left, hook/pivot right
    25-26 Step forward left, slide right instep to left heel
    27 Step forward left
    28 Hook right across left and pivot ½ turn right
     

    Step right, drag left, step right, stomp left
    29-30 Step forward right, slide left instep to right heel
    31-32 Step forward right, stomp together left
     
    Repeat
     

    The ending of this dance is often done with the following variations:
    1. Count 28 done as a pivot to the left swinging the right foot behind as you turn
    2. As written but on the opposite feet. (hook left/pivot left)
    3. On the opposite feet with a right pivot, swinging the left foot
     
    Some have incorrectly credited Vickie Vance with choreographing this dance. She denied this rumor in a personal conversation in mid to late 1995.
     
dec
30

  • Spotlight

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 12:10

    Spotlight

    Count:  32

    Wall:  4

    Level:  Intermediate West Coast

    Choreographer:  Dee Musk (UK) October 2008

    Music:  ‘Spotlight’ – Jennifer Hudson. – CD Single. Or Jennifer Hudson Album.

    Intro: 32 count intro. (approx 17 secs). approx 108 bpm.
     

    Walk, Walk, Anchor Step, L Full Turn, L Sailor Step.
    1,2 Walk forward R, L.
    3&4 Step right behind left and rock back, recover weight to left, rock back on right.
    5,6 Turning back make a ½ turn L stepping forward on L, make a ½ turn L stepping back on R.
    7&8 Cross step L behind R, step R to R side, step L to L side. (12 o’clock).
     

    Back Rock Touch, Back Rock Side Behind, ¼ Turn R, Step ½ Turn R, Step Lock.
    1&2 Cross rock R behind L, recover weight to L, touch R to R side.
    3&4& Cross rock R behind L, recover weight to L, step R to R side, cross step L behind R.
    5 Make a ¼ turn R stepping forward on R.
    6,7 Step forward on L, make a ½ turn R (weight forward on R).
    8& Step forward on L, cross lock R behind L. (9 o’clock).
     

    Step Tap, Step Back ½ Turn L, Step ½ Turn R, Back Rock.
    1,2 Step forward on L, tap R behind L.
    3,4 Step back on R, make a ½ turn L stepping forward on L.
    5,6 Step forward on R, make a ½ turn R stepping back on L.
    7,8 Rock back on R, recover weight to L. (9 o’clock).
     

    Shuffles With Hip Bumps Forward Turning ½ Turn L X 2 , Step ½ Turn R, Back Together Step Lock.
    1&2 Shuffle forward turning ½ turn L stepping R,L,R. (Use Latin style hips while shuffling).
    3&4 Shuffle forward turning ½ turn L stepping L,R,L. (Use Latin style hips while shuffling).
    5,6 Step forward on R, make a ½ turn R stepping back on L.
    7&8& Step back on R, close L beside R, step forward on R, cross lock L behind R. (3 o’clock).
     
    Enjoy – Luv Dee xx
     
dec
30

  • Careless Whisper

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 11:55

    Careless Whisper

    Count:  32

    Wall:  2

    Level:  Intermediate

    Choreographer:  Paul McAdam

    Music:  Careless Whisper by Kenny G Featuring Brian McKnight

    Nightclub basic, step, ½ turn step, side, rock, cross, ½, cross
    1-2& Step left foot to left side, rock back on right foot, recover weight onto left foot
    3-4& Step right foot to right diagonal, step left foot forward to right diagonal, pivot ½ turn right
    5-6&7 Step forward on left (straightening up to back wall), rock right foot to right side, recover weight onto left, cross right foot over left
    &8& Make a ¼ turn right stepping back on left foot, make another ¼ turn right stepping right foot to right side, cross left foot over right
     

    Sweep, back, coaster ¼ cross, roll full turn, cross rock, sweep
    9-10 As you recover weight back onto right foot sweep left foot back, step back on left foot
    11&12 Step back on right foot, step left foot next to right, make a ¼ turn right and cross right foot over left
    13&14 Make a ¼ turn left and step forward on left foot, make a ½ turn left and step back on right foot, make a ¼ turn left and step left foot to left side
    15&16 Cross rock right foot over left foot, recover weight onto left, sweep right foot back
     

    Back rock ½, side, cross, side twice
    17&18 Rock back on right foot, recover weight onto left foot, make a ½ turn left and step back on right
    19&20 Step left foot to left side, cross right foot in front of left foot, step left foot to left side
    21-24 Repeat steps 17-20
     

    Rock & step, lock, step, ½ touch, ¾ turn weave, ½ turn
    25&26 Rock back on right foot, recover weight onto left foot, step right foot forward
    &27 Lock left foot behind right, step forward on right
    &28 Make a ½ turn right on ball of right foot, touch left toe to left side
    This next section is danced as though you are doing a basic weave but around a pole. keep a nice tight circle as this makes it easier. you will be making a ¼ turn by:
    29& Cross left foot behind right foot as you start to make a ¼ turn left, step right foot to right side completing the ¼ turn left
    30& Cross left foot over right foot starting to make a ¼ turn left, step right to right side completing the ¼ turn left
    31& Cross left foot behind right foot as you start to make a ¼ turn left, step right foot to right side completing the ¼ turn left
    32& Cross left foot over right foot, make a ¼ turn left and step back on left foot
     
    Make a ¼ turn left as you return to count 1 and step the left foot to the left side
     
    Repeat
     
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30

  • Dangerous Waters

    Inlägg i: D, Stegbeskrivning  |  Av Wanda Pawlak  |  30 december 2012, 11:54

    Dangerous Waters

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Michael Vera-Lobos

    Music:  Don’t Cross The River by Garth Brooks

    Right kick ball cross, side shuffle, behind side cross, step, ¼ turn
    1&2-3&4 Kick right forward, step right to center & cross left over right, traveling right side shuffle right, left, right
    5&6-7-8 Cross left behind right, step right to right & cross left over right, step right to right, pivot ¼ turn left(9:00)
     

    ½ shuffle turn, ½ shuffle turn, step forward, ¼ pivot cross shuffle
    1&2-3&4 Traveling forward turn ½ turn left shuffling right, left, right turning a further ½ turn left shuffle left, right, left
    5-6-7&8 Step forward right, pivot ¼ turn left, cross shuffle right over left stepping right, left, right (6:00)
     

    Side rock cross, step side, cross behind, ball cross, step side, sailor ¼ left
    1&2-3-4 Rock left to left, rock weight center right crossing left over right, step right to right, cross step left behind
    &5-6-7&8 Step right to right crossing left over right, step right to right, left sailor turning ¼ turn left (3:00)
     

    Full turn forward stepping right, left, step diagonal right, diagonal left sailor back right & left
    1-2-3-4 Traveling forward turn full turn left stepping right then left, step forward right 45 degrees right, step forward left 45 degrees left
    5&6-7&8 (traveling backwards) cross/step right behind left, step left to left, step right to right (traveling backwards) cross/step left behind right, step right to right, step left to left (3:00)
     

    Rock forward/back, 1 ½ triple turn, rock forward back & forward back
    1-2-3&4 Rock forward right, rock back left, turning 540 degrees right triple right, left, right (9:00)
    5-6&7-8 Rock forward left, rock back on right & step left to center, rock forward right rock back on left (9:00)
     

    Traveling forward – right kick ball step, twist heels left/center, right kick ball step, twist heels left/center
    1&2-3-4 Kick right forward, step right to center stepping forward left, twist heels left, twist center (weight left)
    5&6-7-8 Kick right forward, step right to center stepping forward left, twist heels left, twist center (weight left) (9:00)
     

    Syncopated side toe touches, ball cross, ½ unwind coaster, shuffle forward
    1&2&3-4 Touch right toe to right, step right to center & touch left toe to left, step left to center crossing right toe over left, unwind ½ turn left (end weight right)
    5&6-7&8 Step back left, step right beside left, step forward left, shuffle forward right stepping right, left, right (3:00)
     

    Rock forward/back, full triple turn, cross samba right, cross samba left
    1-2-3&4 Rock forward left, rock back on right, turning full turn left triple on the spot left, right, left
    5&6-7&8 Cross right over left, rock left to left and rock weight center on right, cross left over right, rock right to right, rock weight center on left
     
    Repeat
     
    Tag (Occurs at end of walls 3 & 4):
    1-2-3-4 Step forward right, pivot ½ turn left, step forward right, pivot ½ turn left
     
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30

  • Trick Me

    Inlägg i: Stegbeskrivning, T  |  Av Wanda Pawlak  |  30 december 2012, 11:53

    Trick Me

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Tripple xXx

    Music:  Trick Me by Kelis

    Rock Forward, Back, Shuffle Right, Touch Step, Left Coaster Step
    1&2 Rock forward on right foot, recover onto left foot, rock back onto right foot
    &3&4 Recover onto left foot, step forward on right foot, close left foot to right foot, step forward on right foot
    5-6 Touch left foot forward, step back on left foot
    7&8 Step back on right foot, close left foot to right foot, step forward on right foot
     

    Left Mambo Cross, Right Mambo Cross ¼ Turn Left, Full Turn Right, ½ Turn Right
    1&2 Rock left foot to left side, close right foot to left foot, step left foot across right foot
    3&4 Rock right foot to right side, close left foot next to right foot, step right foot across left foot making a ¼ turn left
    5-6 Step forward on left foot making a ½ turn right, step back on right foot making a ½ turn right
    7&8 Step forward on left foot, close right foot next to left foot making a ¼ turn right, cross left foot over right foot making a ¼ turn right
     

    Kick Ball Step Right Twice, Kick Across Twice Right, Left, Step ½ Turn Left
    1&2 Kick right foot forward, step right foot next to left foot, step forward on left foot
    3&4 Kick right foot forward, step right foot next to left foot, step forward on left foot
    5&6 Kick right foot across left foot, step right foot next to left foot, kick left foot across right foot
    &7-8 Step left foot next to right foot, step forward on right foot, make a ½ turn left
     

    Wizard Of Oz Steps Right, Left, Step ¼ Turn Left, Step ¼ Turn Left
    1-2& Step right foot diagonally forward to right side, lock left foot behind right foot, step forward on right foot
    3-4& Step left foot diagonally forward to left side, lock right foot behind left foot, step forward on left foot
    5-6 Step forward on right foot, make a ¼ turn left
    7-8 Step forward on right foot, make a ¼ turn left
     
    Repeat
     
dec
30

  • Tush Push

    Inlägg i: Stegbeskrivning, T  |  Av Wanda Pawlak  |  30 december 2012, 11:53

    Tush Push

    Count:  40

    Wall:  4

    Level:  Beginner / Intermediate

    Choreographer:  Jim Ferrazzano

    Music:  Chattahoochee by Alan Jackson

    Alt. Music:
    Third Rock From The Sun by Neal Mccoy
    Six Days On The Road by Sawyer Brown
     

    Right Heel Taps
    1-4 Touch right heel forward, touch right together, touch right heel forward, touch right heel forward
    & Step right together
     

    Left Heel Taps
    5-8 Touch left heel forward, touch left together, touch left heel forward, touch left heel forward
    & Step left together
     

    Right, Left, Right Heel Taps And Clap
    9& Touch right heel forward, step right together
    10& Touch left heel forward, step left together
    11-12 Touch right heel forward, clap
     

    Bump Hips Right Twice, Bump Hips Left Twice, Bump Hips Right And Left Twice
    13-14 Rock right in place and bump hips right, bump hips right
    15-16 Recover to left and bump hips left, bump hips left
    17-20 Bump hips right, bump hips left, bump hips right, bump hips left (weight to left)
     

    Right Forward Cha-Cha, Left Backward Cha-Cha
    21&22 Step right forward, step left together, step right forward
    23-24 Rock left forward, recover to right
    25&26 Step left back, step right together, step left back
    27-28 Rock right back, recover to left
     

    Right Forward Cha-Cha And ½ Turn Right, Left Forward Cha-Cha And ½ Turn Left
    29&30 Step right forward, step left together, step right forward
    31-32 Step left forward, turn ½ right (weight to right)
    33&34 Step left forward, step right together, step left forward
    35-36 Step right forward, turn ½ left (weight to left)
     

    Right Forward, ¼ Turn Left, Stomp, And Clap.
    37-38 Step right forward, turn ¼ left (weight to left)
    39-40 Stomp right together, clap
     
    Repeat
     

    Option 1:
    1-4 Touch right heel forward 4 times
    & Step right together
    5-8 Touch left heel forward 4 times
    & Step left together
     

    Option 2:
    1 Touch right heel forward
    2 Touch right together
    3-4 Touch right heel forward, touch right heel forward
    & Step right together
    5-8 Repeat 1-4 with left foot
     

    Option 3:
    1 Hop feet apart
    2 Hop and cross right over left
    3-4 Turn full turn to left
    5-8 Repeat 1-4, either in the same or opposite direction
     

    Option 4: (8-Beat Syncopated Steps, A.k.a. Pretzels)
    1 Cross right over left
    &2 Step left to side, touch right heel forward
    &3 Drop right toe, step left over right
    &4 Step right to side, touch left heel forward
    &5 Drop left toe, step right over left
    &6 Step left to side, touch right heel forward
    &7 Drop right toe, step left over right
    &8 Step right to side, touch left heel forward
     

    Option 5: (Quarter Turn, Half Turn)
    35-36 Step right forward, turn ¼ left (weight to left)
    37-38 Step right forward, turn ½ left (weight to left)
     

    Option 6: (St. Louis Style, Which Is 44 Counts)
    37-40 Repeat 29-32
    41-43 Step left to side, turn ¼ right (weight to right)
    43 Stomp left beside right
    44 Clap
     

     
dec
30

  • Tumbling Rush

    Inlägg i: Stegbeskrivning, T  |  Av Wanda Pawlak  |  30 december 2012, 11:52

    Tumbling Rush

    Count:  64

    Wall:  2

    Level:  Intermediate

    Choreographer:  Peter & Alison, TheDanceFactoryUK, Aug 08

    Music:  They Call It Falling For A Reason by Trisha Yearwood (CD: 128bpm)

    Start after 16 count intro
     
    Or music: Flashdance – Bjorn Again – (start after 88 count intro, 16 counts after heavy beat kicks in) – 125bpm
     

    1-8

    Vine R 2, R Back, L Kick Ball Cross, Full Turn L, R Cross Step
    1-2 Step R side, cross step L behind R
    &3&4 Step R back, kick L forward, step L back, cross step R over L
    5-6 Turning ¼ right step L back, turning ½ right step R forward
    7-8 Turning ¼ right step L to side, cross step R over L (12 o’clock)
     

    9-16

    Vine L 2, L Back, R Kick Ball Cross, ¾ L Turn, R Fwd, ¼ L Pivot Turn
    1-2 Step L side, cross step R behind L
    &3&4 Step L back, kick R forward, step R back, cross step L over R
    5-6 Turning ¼ left step R back, turning ½ left step L forward
    7-8 Step R forward, pivot ¼ left (12 o’clock)
     

    17-24

    R Cross Step, L Back, R Sailor Kick, R Ball Cross & Point, ½ R Monterey
    1-2 Cross step R over L, step L back
    3&4 Step R behind, step side L, kick R forward
    &5-6 Step R back, cross step L over R, point R toes to side
    7-8 Turning ½ right step R together, point L toes to side (6 o’clock)
     

    25-32

    L Fwd Shuffle, R Fwd, ¼ L Pivot Turn, R Cross Shuffle, ½ L Hinge Turn
    1&2 Step L forward, step R together, step L forward
    3-4 Step R forward, pivot ¼ left
    5-6 Cross R over L, step L side, cross step R over L
    7-8 Turning ¼ right step L back, turning ¼ right step R side (9 o’clock)
     

    33-40

    L Cross Rock & Recover, ¼ L & L Fwd Shuffle, ½ L & R Back Shuffle, L Rock Back & Recover
    1-2 Cross rock L over R, recover weight on R
    3&4 Turning ¼ left step L forward, step R together, step L forward
    5&6 Turning ½ left step R back, step L together, step R back
    7-8 Rock L back, recover weight on R (12 o’clock)
     

    41-48

    L Side Shuffle, R Cross Shuffle, L Side, ¼ R & R Side, L Cross Shuffle
    1&2 Step L to side, step R together, step L to side
    3&4 Cross step R over L, step L together, step R over L
    5-6 Step L side, turning ¼ right step R side
    7&8 Cross step L over R, step R side, cross step L over R (3 o’clock)
     

    49-56

    R Step Touch, L Kick Ball Cross, L Step Touch, R Kick Ball Cross
    1-2 Step R side, touch L together
    3&4 Kick L forward, step L back, cross step R over L
    5-6 Step L side, touch R together
    7&8 Kick R forward, step R back, cross step L over R (3 o’clock)
     

    57-64

    R Side Shuffle Turning ¼ L, ½ L & L Fwd Shuffle, R Jazz Box Cross
    1&2 Step R side, step L together, turning ¼ left step R back
    3&4 Turning ½ left step L forward, step R together, step L forward
    5-8 Cross step R over L, step L back, step R side, cross step R over L (6 o’clock)
     
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